You may have a worst enemy...When I started martial art the guys were talking about to eat carb lot of pasta for energy so I started to...reactions1comment
MISERABLE...51 years old. Stomach issues for as long as I can remember. Had an endoscopy on 2012 where I was told I...reactions3comments
Why I Saw a Naturopathic Medical Doctor For My IBS...Unfortunately, IBS is typically shrugged off by medical doctors. Why? I have no idea because it is so debilitating and awful. Anyone with IBS knows...reactions2comments
Would It Kill You to Eat a Salad? No, But It Hurts...I would love to eat healthier. Well, I would like to be able to eat a few healthier foods. The problem is...reactions24comments
Infographic: Pain Management Treatment and Care...In September of 2019, Health Union (the parent company of IrritableBowelSyndrome.net) partnered with the US Pain Foundation for our first ever Chronic...reactionscomments
Why Did This Happen To Me?...For a long time I lived in denial. I ignored it. Ignored the pain in my stomach. Ignored the killer urge to...reactions9comments
IBS is Killing Me With Anxiety...I am a 53-year-old woman. I was diagnosed with chronic fatigue syndrome when I was 20 yrs old and in college and...reactions5comments
Yoga for IBS...I have been practicing yoga for almost 20 years, on and off. Granted there has been a lot of OFF…I was off...reactionscomments
Tai Chi for IBS...Recently, I explored what exercises are best for IBS on this blog. Not surprisingly (as confirmed by my personal experience), intense, prolonged...reactionscomments
What Type Of Exercise Works Well With IBS?...Anyone who suffers from IBS probably knows the struggle of trying to keep up with a workout schedule. For far too long...reactions2comments
IBS Makes Me Feel Uncomfortable In My Own Skin...One thing I experience often is an unusual and hard-to-describe sensation through my body. Well, I’m going to try my best to...reactionscomments
The Obstacles We Face on the IBS Journey...So many of us have truly been on quite a life-journey due to irritable bowel syndrome. Some of us go through incredible...reactions13comments
The Shame Game: IBS and Accommodations...IBS often makes us feel that we need to accommodate others while we suffer through the bloating, pain, diarrhea, and discomfort. Why...reactions1comment
Sorry, But I Need My Own Bathroom...Having irritable bowel syndrome makes it very difficult for me to be patient when it comes to having to use the toilet...reactions18comments
Intermittent Fasting Without Even Knowing...As an IBS sufferer of many years and throughout my journey of trying to lose weight, I have tried all kinds of...reactions1comment
IBS to IBD: My Story...Hello all, This is my first time speaking on a platform like this before in a very long time, but let me...reactions2comments
Why and How I Mistreat My IBS...I have IBS with constipation. I also have multiple sclerosis (MS). You would think that the focus of my energies would be...reactions14comments
Gastroparesis: What Is Its Connection (If Any) to IBS?...I recently made an appointment to see a gastroenterologist for the first time in several years. I am doing this because in...reactionscomments
Q&A with Dr. Nandi 1 - Should You See a Primary Care Physician or Gastroenterologist For IBS?...Living with IBS is difficult, and effectively managing symptoms can be extremely complicated. Often times, there are more questions than answers, leaving...reactions2comments
Traveling and IBS-D...My problem, mostly is traveling. Yes, the terrible position of being stuck in a car and you don’t think you’ll make it...reactions3comments
