IBS is Killing Me With Anxiety...I am a 53-year-old woman. I was diagnosed with chronic fatigue syndrome when I was 20 yrs old and in college and...reactions5comments
Yoga for IBS...I have been practicing yoga for almost 20 years, on and off. Granted there has been a lot of OFF…I was off...reactionscomments
Tai Chi for IBS...Recently, I explored what exercises are best for IBS on this blog. Not surprisingly (as confirmed by my personal experience), intense, prolonged...reactionscomments
What Type Of Exercise Works Well With IBS?...Anyone who suffers from IBS probably knows the struggle of trying to keep up with a workout schedule. For far too long...reactions2comments
IBS Makes Me Feel Uncomfortable In My Own Skin...One thing I experience often is an unusual and hard-to-describe sensation through my body. Well, I’m going to try my best to...reactionscomments
The Obstacles We Face on the IBS Journey...So many of us have truly been on quite a life-journey due to irritable bowel syndrome. Some of us go through incredible...reactions13comments
The Shame Game: IBS and Accommodations...IBS often makes us feel that we need to accommodate others while we suffer through the bloating, pain, diarrhea, and discomfort. Why...reactions1comment
Sorry, But I Need My Own Bathroom...Having irritable bowel syndrome makes it very difficult for me to be patient when it comes to having to use the toilet...reactions18comments
Intermittent Fasting Without Even Knowing...As an IBS sufferer of many years and throughout my journey of trying to lose weight, I have tried all kinds of...reactions1comment
IBS to IBD: My Story...Hello all, This is my first time speaking on a platform like this before in a very long time, but let me...reactions2comments
Why and How I Mistreat My IBS...I have IBS with constipation. I also have multiple sclerosis (MS). You would think that the focus of my energies would be...reactions14comments
Gastroparesis: What Is Its Connection (If Any) to IBS?...I recently made an appointment to see a gastroenterologist for the first time in several years. I am doing this because in...reactionscomments
Q&A with Dr. Nandi 1 - Should You See a Primary Care Physician or Gastroenterologist For IBS?...Living with IBS is difficult, and effectively managing symptoms can be extremely complicated. Often times, there are more questions than answers, leaving...reactions2comments
Traveling and IBS-D...My problem, mostly is traveling. Yes, the terrible position of being stuck in a car and you don’t think you’ll make it...reactions3comments
Eating Healthy Without Breaking the Bank...Many people who are diagnosed with IBS have made dietary changes to help manage their symptoms. Some have found great success with...reactions1comment
Meds Not Helping My IBS+D...I have been dealing with IBS+D for 2 1/2 years. I was first given CREON and I took 2 pills before each...reactions12comments
The End of My Life...When I turned 18 that was supposed to be the jumping off point for the rest of my life. I was smart...reactions2comments
New to IBS at 65 years old...I had my gallbladder removed last year in December and within 2 months lost 8kg and as I am small build only...reactions2comments
What I’ve Learned About Sugar Alcohols...First, let’s “celebrate.” I apparently have a new potential IBS trigger. Yay! I’d never had trouble with sugar alcohols in the past...reactions26comments
Elizabeth Alvarez...Elizabeth Alvarez, 30, was diagnosed with IBS and Crohn’s Disease in 2011. She was 21 years old and endured many years of...
