An Imodium Betrayal...Getting diagnosed with IBS has had a lot of similarities with the 7 steps of grief. It's not strictly a 1:1 comparison...reactions6comments
Working Changes...One thing I have to thank my parents for is instilling a hard work ethic. Growing up in small world Tennessee, I...reactionscomments
Must-Have Matcha Muffins...This muffin goes beyond being a "naked cupcake." In fact, these healthy heroes are made with wholesome ingredients and don't trigger unwanted...reactionscomments
Dieting with IBS...It's that time of year again. I've started dieting and eating free foods fruit but mainly lots of veg ( all the...reactions2repliesDiet & Nutrition
Music and Art to Cope with IBS and Stress...Anxiety and depression are 2 words I tried not to say or think about for years. I felt if I was depressed...reactions3comments
Go Berry-licious for Better IBS Management Or Berries Benefits for IBS...Make your bathroom breaks a breeze by boosting berries in your snacks and meals! These mighty fruits get packed with nutrients that...reactions6comments
Hypnotherapy and IBS...Hypnotherapy is when a person is put in a state of hypnosis to become highly suggestible to fix issues plaguing them. This...reactionscomments
Being Gluten-Free in a Non-Gluten-Free Family...I had entirely given up on gluten a couple of months ago, and it has changed my digestive health so much. No...reactions6comments
IBS: My Regularly Scheduled Flare Already in Progress...IBS is unpredictable. I might not be able to predict a flare, but I always expect one. They happen frequently enough that...reactions1comment
Crispy Polenta and Zucchini Chips...I'm Italian, therefore removing gluten has been one of the toughest parts of going into such a restricting diet as the Low...reactions1comment
Pain below right ribs ...I have just got dingossed with ibs. I chronic pain below rib really intense spasms for months .what should I do is...reactions1replyDiagnosisInsurance & DisabilityPain
Traveling Has Changed Over the Years...I grew up in a tiny town in southwest Tennessee with a population of roughly 300 people. I am related to most...reactionscomments
Terrible but not textbook IBS symptoms...As the topic states I suffer from fairly debilitating but I feel are not textbook symptoms in the IBS community. I've had...reactions10replies
How to Maximize Exercise Performance While Managing IBS...Do you struggle to bust a move without your gut wanting to burst? Fueling as an athlete or exercise enthusiast while managing...reactionscomments
Weird FODMAP food paradox...anyone else?...Does anyone else get zero bad reactions to many of the absolute "no-no" foods for IBS? In my case, I can eat...reactions13repliesLow FODMAP
Suffering stomach pain...Hi all, i have resulted to try and seek some advice on this forum due to pain i keep on suffering with...reactions5repliesIBS-C
Will taking Flax/Linseed mixed with your breakfast cereal assist IBS...As per topic has any member taken the seeds/powder to assist with IBS?...reactions5repliesDiet & Nutrition
The Social Media Look on Bloating...We know that social media can be a blessing and a burden. We can find communities with people similar to us, learn...reactions4comments
