Daily stomach issues. Potential IBS......Hi guys! I hope everyone is well? I am new here so apologies if I get the etiquette wrong! Extremely brief history...reactions3repliesDiet & NutritionSymptomsTriggers
Mucus mucus mucus...Hi. I am 40. I've had IBS since I was 15. The main problem and the reason I went to the doctor...reactions3repliesExerciseLow FODMAPSymptoms
White Rice is My IBS-D’s Best Friend...Throughout my IBS journey, my trigger foods have come and gone. At one point, tomatoes were an absolute no-go for me. Now...reactions24comments
IBS: Goodbye Good Times – Hello Flares...I recently dealt with an abrupt diet change that started from liquid and slowly progressed toward a more normal diet. With a...reactions18comments
Kale Chicken Burgers...These burgers will make your tastebuds scream kale-yeah! Burgers often get a bad reputation for being a less than ideal food choice...reactionscomments
Health anxiety & I.B.S. D....I have suffered with I. B.S. D. for many years along with anxiety and depression. My IBS has been severe for weeks...reactions5replies
Better Me – Thank you, Health Union...One year ago, I became a contributor to Health Union. I'm going to be honest, and tell you this was one of...reactions5comments
2 Key Nutrients to Kick Start the New Year...It's that time of year again! A new year means new goals for IBS management. Say goodbye to unwanted symptoms, terribly timed...reactionscomments
Bloated stomach (Confused)...Looking for ANY answers!!! I am a 43 year old Marine vet so all my medical history is through the VA which...reactions1replySymptomsIBS-CDiagnosis
IBS Stand-Up...The New York City comedy scene has never really been an interest of mine. I'll see a famous headliner, for sure. I...reactions4comments
Food Poisoning or IBS? How Could I Tell?...I have often compared IBS-D flares to food poisoning. For me, it is often very similar. This is also something many people...reactions3comments
Dairy-Free Mexican-Inspired Street Corn...Whether you are dairy-free, a full veg-head, or simply want to live a more plant-forward lifestyle, don't miss this IBS-friendly dish. Traditional...reactionscomments
Natural treatments/probiotic for IBS-C?...Hello, I’m a 24 year old male and I have had IBSC for years now. I have been taking Linzess since 2017...reactions1replyIBS-C
Recent diagnosis...I was recently diagnosed with IBS and I am so overwhelmed with all the info out there about diets. I don't specifically...reactions5repliesDiagnosisDiet & Nutrition
IBS-D and Overweight...I'm new to the site so I'll try to be brief until I know how this works. I am overweight despite having...reactions12repliesDiet & NutritionIBS-DCoping
Type of liquids ...I know the general advice is to avoid caffeinated drinks & fizzy drinks but sometimes water even gives me trouble, especially if...reactions3replies
Digestive enzymes?...Anybody had any success with digestive enzymes or are they just a catchpenny like the vast majority of supplements out there?...reactions1reply
Constipation...Hi, My 75-year-old mother is experiencing severe constipation. She tries everything she can to get it out of her system. But I...reactions3replies
IBS from lean meat ...Hi, I have been suffering from IBS for as long as I van remember. The thing is I seem to have most...reactions5repliesDiet & NutritionFlare-ups
24 and feeling like I'm confined to the toilet for the rest of my life...I started having IBS 9 years ago in high school after years of eating terribly and experiencing a lot of emotional trauma...reactions5comments