Active todaySuccess with mind control, self hypnosis recordings for IBS-D/M...Having lasting success with Centerpointe, Mind Trax and Learning Strategies recordings but it's work. I let go a particular Silva Method meditation - count down from 50, create image of...Reactions0reactionsComments1 replies
The Power of Ginger Shots...When I started making ginger shots every week, my main goal was to combat the cold, harsh winters here in the Netherlands. With the strong winds and damp chill, I...Reactions0reactionsComments0 comments
Active yesterdaySo miserable ...I suffer with IBS C and chronic gastritis, added to this recently is a bladder issue whereby I'm up 3 or 4 times in the night. If the ibs and...Reactions0reactionsComments6 repliesCoping
Active yesterdayChristmas works do and IBS afterwards ...I went out for a Christmas dinner last night with some colleagues, and I overindulged on rich food and alcohol. During eating I hiccuped and uncontrollably let out a huge...Reactions0reactionsComments2 replies
Active 5 days agoIbsd rash...I have ibsd for 2 years. Before that it was ibsd very bad for 40 years. I can’t say which is worse. My question is - does anyone get rashes...Reactions0reactionsComments3 repliesIBS-C
8 IBS Friendly Desserts to Wrap Up Any Meal...The holidays are coming, and with them comes meals and gatherings filled with rich desserts. Thinking about only eating safe foods while being mindful of not overwhelming yourself in order...Reactions0reactionsComments0 comments
Active yesterdayNerve Pain...Anyone else experience severe nerve pain in colon? It's debilitating and is worst in lower left side. I know they say we have hypersensitivity but has anything helped you??? Desperate....Reactions0reactionsComments2 repliesCoping
Active 4 days agoDoes Miralax Irritates the Gut?...I am so frustrated with IBS recurrences. As I try to manage the stress of NMI bladder cancer treatment, I am chronically constipated with hard pebbly stool. My bowels move...Reactions0reactionsComments2 repliesIBS-CFlare-upsTriggers
My Doctor Is A Perfect Match...There are few things I dread more than having to find a new doctor. Between endlessly searching and then trying to get in touch, it’s an additional stress on top...Reactions0reactionsComments1 comments
Active 5 days agoGetting A Cold Or An Intestinal Bug With IBS...Has anyone experienced this? How have you dealt with it and how have you tried to mitigate the risk in the future?...Reactions0reactionsComments4 replies
Tired After Eating...Hi everyone, I’ve noticed that I get super tired and sluggish after meals, even when I eat light. I’m wondering if it could be related to my gut health? Maybe...Reactions0reactionsComments4 repliesDiet & NutritionLow FODMAPSleep
Living With IBS: It Can Get Better...This article is for everyone who feels like life with IBS isn’t worth living. Because I’ve been there. My journey to diagnosis was filled with doctors’ appointments, tests, more tests...Reactions0reactionsComments6 comments
How have your IBS symptoms changed over time?...Have your symptoms got better or worse? Looking back, do you see a connection between your symptoms and diets or treatments that worked for you? What were they? What did...Reactions0reactionsComments1 replies
Facing the Holidays With IBS...So, picture this: it’s that time of the year when the air is filled with the smell of pandoro, fairy lights are twinkling, and everyone’s gearing up for a “Holly...Reactions0reactionsComments0 comments
Processed Foods and IBS...Irritable bowel syndrome (IBS) can cause symptoms like belly pain, bloating, diarrhea, and constipation. Experts have found several possible causes of IBS, and it may have different causes in different...Reactions0reactionsComments7 comments
Active 5 days agoWhat are some of the biggest challenges you face when trying to reduce processed foods in your diet?...What you eat can have a big impact on your IBS symptoms. For example, eating processed foods may trigger or worsen symptoms in some people. Have you tried to reduce...Reactions0reactionsComments5 repliesDiet & Nutrition
Exercise and muscle building ...Anyone else find it hard to consistently go to the gym with ibs or is it just me? I’ll be fine for weeks then I’ll have a flare up then...Reactions0reactionsComments2 repliesExercise
Looking for quick snack options...The main thing I snack on other than bananas and yogurt are Tostitos. I think I eat way too many because I can't think what else to eat that will...Reactions0reactionsComments6 replies
Miralax...I am trying to get my ibs-c to work using miralax. I can't take a full dose because I lose control. I'm down to 1/2 tsp or 1 tsp. It...Reactions0reactionsComments2 repliesIBS-C
Active yesterdayIBS and Parkinsons...I am a 68 yr. Old male. I have had IBS since high school. I never expected to live this long with this condition. Two years ago I received a...Reactions0reactionsComments3 replies
