FeaturedWhat's in your pantry? Community Health Leader and Registered Dietitian, Sarah, wrote an article about pantry essentials for following the low FODMAP diet. What's in your pantry? Do you have staples that you always...Reactions 0 reactions Comments17 repliesDiet & NutritionLow FODMAPTips & Advice
Active todayIs there even hope after I have done battle with SIBO?Official SIBO diagnosis is still pending but it should only be a matter of time (doing a vitamine B1 test as well) because my symptoms at this point only point...Reactions 0 reactions Comments0 repliesSIBOSymptomsTips & Advice
Active todayHas anyone tried SunFiber (Guar Gum) Fiber powder?Was told to take 1 tsp of that with water first thing when I get up. Apparently it helps build health gut microbes and can help relieve IBS-D related issues...Reactions 0 reactions Comments1 repliesIBS-DIBS-MTreatment
Active yesterdayHow to deal with flare up sadnessHi anyone got any tips for crawling out of the dark place that a flare up sends me???? Thanks in advance...Reactions 0 reactions Comments5 repliesCopingDepressionFlare-ups
Active 3 days agoSo IBS is apparently linked to Vitamine D defiency?!I know for some time that my vitamin D levels aren't optimal (with 20 nmol/L or even below that during chilly seasons) and I recently found out that this condition...Reactions 0 reactions Comments8 repliesDiet & NutritionTreatment
Active 3 days agoNeed to supplement magnesium with IBS-DHey there! Maybe you all can give me some advice. When I started supplementing high dosages of D3+K2 last week, I wasn't prepared for the serious need of magnesium that...Reactions 0 reactions Comments3 repliesDiet & NutritionTips & Advice
Active 3 days agoCan anxiety cause Ibs?Has anyone else’s IBS started due to their anxiety? My doctor said this was the case for me but I suffer health anxiety so much I’m convinced it’s bowel cancer...Reactions 0 reactions Comments18 repliesAnxietyHealthcare TeamIBS-M
Active 3 days agoHow to go about life?Hi! I have recently (4 months ago) started experiencing IBS-like symptoms with no doctor actually confirming it yet and no medicines working. It is debilitating everyday and I don’t know...Reactions 0 reactions Comments11 repliesCopingMental Health
Active 3 days agoIs it IBS or something else?There are many conditions similar to IBS since several of the symptoms that IBS causes are similar to the symptoms of other conditions, which makes IBS a difficult condition to...Reactions 0 reactions Comments10 repliesDiagnosisSymptoms
Active 4 days agoWhat works best for you?I have been dealing with diarrhea, gas, upset stomach for 25 years. What works best for you? Diet, Probiotics, digestive enzymes, amino acids, prescription medicine? Any particular brand? Any input...Reactions 0 reactions Comments11 repliesFlare-upsTips & AdviceTreatment
Active 4 days agoWhat kind of diapers or protective, non leak underwear can I wear for frequent bouts of ibs-d?I have had Ibs-d for years and it’s gotten worse. I have had several accidents and have had to cancel appointments, etc. what protective equipment-diapers or whatever can I wear...Reactions 0 reactions Comments3 repliesCoping
