As if having IBS wasn’t tough enough, when you add emetophobia into the mix – it can make your situation…
For many people with IBS, a sensitive gut can feel like a ball and chain. You might go through a…
Going through an IBS flare is no joke. The urgency and pain are debilitating and the thought of heading somewhere in…
In the first part of my article on this topic, I described how eating in a low-stress environment may decrease…
In addition to IBS, I unfortunately also suffer from a lot of spinal issues and back pain. This is due…
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It’s hard to know where to begin when it comes to IBS. The pain, the embarrassment, the mental anguish, the…
