Vegetables for IBS-D: Eating Without FlaresI’ve always had an unhealthy relationship with vegetables. As a child, I hated them all. As a young adult, I suddenly realized that all the girls around me were eating...
8 IBS-Friendly Desserts to Wrap Up Any MealSpecial occasions and meals often have rich desserts or sweet treats on the menu, and thinking about only eating safe foods to keep symptoms at bay can feel like a...
The Humble KhichdiThis is an IBS-friendly recipe submitted by an IrritableBowelSyndrome.net community member. Khichdi is a simple Indian dish and is a source of comfort. It is a dish in South Asian...
Vegetables for IBS-D: Eating Without FlaresI’ve always had an unhealthy relationship with vegetables. As a child, I hated them all. As a young adult, I suddenly realized that all the girls around me were eating...
8 IBS-Friendly Desserts to Wrap Up Any MealSpecial occasions and meals often have rich desserts or sweet treats on the menu, and thinking about only eating safe foods to keep symptoms at bay can feel like a...
The Humble KhichdiThis is an IBS-friendly recipe submitted by an IrritableBowelSyndrome.net community member. Khichdi is a simple Indian dish and is a source of comfort. It is a dish in South Asian...
Vegetables for IBS-D: Eating Without FlaresI’ve always had an unhealthy relationship with vegetables. As a child, I hated them all. As a young adult, I suddenly realized that all the girls around me were eating...
8 IBS-Friendly Desserts to Wrap Up Any MealSpecial occasions and meals often have rich desserts or sweet treats on the menu, and thinking about only eating safe foods to keep symptoms at bay can feel like a...
The Humble KhichdiThis is an IBS-friendly recipe submitted by an IrritableBowelSyndrome.net community member. Khichdi is a simple Indian dish and is a source of comfort. It is a dish in South Asian...
Just Breathing Helps IBSIn the quest for some relief from IBS symptoms, I think we’ll all agree that we will try almost anything. After trying a variety of medications, different types of doctors,...Reactions0reactionsComments3 comments
The Power of Ginger ShotsWhen I started making ginger shots every week, my main goal was to combat the cold, harsh winters here in the Netherlands. With the strong winds and damp chill, I...Reactions0reactionsComments0 comments
Featured forum I was diagnosed but I feel like things are not adding up To make a long story short, I’ve had issues with severe stomach pains and diarrhea for just about a year now, maybe longer. It’s gotten to the point that I...Reactions0reactionsComments3 replies
Featured story Welcome to IrritableBowelSyndrome.net StoriesAt IrritableBowelSyndrome.net (IBS), we believe that we are stronger together than we are alone. Living with IBS can be a challenge, but the more we share and support one another,...Reactions0reactionsComments4 comments