Adopting a Growth Mindset for IBS ManagementCan the way we think about ourselves and our capabilities affect our lives? Absolutely! How we think about ourselves affects how we feel, what we achieve, whether we stick to... By Sarah Glinski3 min readBookmark for later
Are Hair Loss and IBS Connected?After my IBS diagnosis, what happened to me was an unexplainable issue: hair loss and hair thinning. I'm not talking about losing patches of hair as it happens to those... By Tiziana Boaro2 min readBookmark for later
Sweet Potato Casserole with Walnut ToppingEmbrace festive flavors with this sweet yet savory side dish. There is no need to eliminate high FODMAP foods when managing IBS completely. It’s all about quantity! So, embrace options... By Melissa Halas-Liang, MA RD CDEBookmark for later
Adopting a Growth Mindset for IBS ManagementCan the way we think about ourselves and our capabilities affect our lives? Absolutely! How we think about ourselves affects how we feel, what we achieve, whether we stick to... By Sarah Glinski3 min readBookmark for later
Are Hair Loss and IBS Connected?After my IBS diagnosis, what happened to me was an unexplainable issue: hair loss and hair thinning. I'm not talking about losing patches of hair as it happens to those... By Tiziana Boaro2 min readBookmark for later
Sweet Potato Casserole with Walnut ToppingEmbrace festive flavors with this sweet yet savory side dish. There is no need to eliminate high FODMAP foods when managing IBS completely. It’s all about quantity! So, embrace options... By Melissa Halas-Liang, MA RD CDEBookmark for later
Adopting a Growth Mindset for IBS ManagementCan the way we think about ourselves and our capabilities affect our lives? Absolutely! How we think about ourselves affects how we feel, what we achieve, whether we stick to... By Sarah Glinski3 min readBookmark for later
Are Hair Loss and IBS Connected?After my IBS diagnosis, what happened to me was an unexplainable issue: hair loss and hair thinning. I'm not talking about losing patches of hair as it happens to those... By Tiziana Boaro2 min readBookmark for later
Sweet Potato Casserole with Walnut ToppingEmbrace festive flavors with this sweet yet savory side dish. There is no need to eliminate high FODMAP foods when managing IBS completely. It’s all about quantity! So, embrace options... By Melissa Halas-Liang, MA RD CDEBookmark for later
Getting Dressed with IBSWe all know the physical discomfort we face during an IBS flare-up, but one of the worst feelings for me is when it happens while traveling for work, and I... By Tiziana Boaro2 min readBookmark for later Reactions 0 reactions Comments13 comments
Angry Again: IBS and AngerI am not someone who gets angry quickly. I take great pride in that. My rope is very, very long. Interestingly enough, what tends to make me get the angriest... By tmholland2 min readBookmark for later Reactions 0 reactions Comments19 comments
Symptoms or Side Effects?Last year the symptoms of an IBS flare of severe diarrhea and nausea caused me to report to the ER where it was determined that I undergo emergency surgery for...Bookmark for later Reactions 0 reactions Comments4 comments
What's in your pantry? Community Health Leader and Registered Dietitian, Sarah, wrote an article about pantry essentials for following the low FODMAP diet. What's in your pantry? Do you have staples that you always...Bookmark for later Reactions 0 reactions Comments2 replies
