IBS on the plane?I went on a vacation, just got back yesterday. Only a 3-hour plane journey. But I had terrible IBS both times, even...reactions12replies
Do you know what triggers your IBS flares? IBS triggers vary from person to person... food, stress, medication, hormones, changes in gut microbiota, genetics, etc. What have you noticed triggers...reactions390repliesFlare-upsTips & Advice
What has your experience with the FODMAP diet been like?Who has tried the FODMAP diet for finding food triggers?...reactions22replies
Feeling Alone in the JourneyI feel like I am alone with this as I do a lot of things with grandkids and if we go to...reactions1comment