Have you tried a gluten-free diet to help manage IBS symptoms? If you've tried to go gluten-free, what was your experience? Was it helpful? Challenging? Worth it? Share your experiences below, including any mealtime ideas and/or food inspiration....Reactions0reactionsComments44 repliesDiet & NutritionTips & Advice
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Exploring Saponin Sensitivity as a Potential IBS TriggerHello everyone, I've been managing IBS and GERD symptoms and discovered that certain foods high in saponins—natural compounds found in various plants—can exacerbate my symptoms. Foods like legumes, nightshades (e.g...Reactions0reactionsComments5 repliesTips & Advice
Root chakra damage - suspicious old snake embracing snake oil I do read 'alternative' healing mumbo jumbo and have been helped by some of it over the years. Tried a few homeopathic remedies a few yrs ago for IBS-D but...Reactions0reactionsComments7 repliesIBS-DTips & AdviceDepression
Having a colonoscopy OR not? What are your thoughts about having a coloscopy or not? Why this posting: After trying to manage IBS for more than 40 years and having numerous tests in the early...Reactions0reactionsComments2 repliesIBS-MTips & AdviceTreatment
IBS and The HolidaysAll the hustle and bustle of the holiday season isn't always the best for your IBS. Do you have specific holiday triggers? Let's discuss!...Reactions0reactionsComments8 repliesTips & AdviceTriggers
Tips for managing my IBSHi everyone. I’ve been struggling with IBS for about 4 years and it was difficult to get used to at first but I’ve slowly got used to managing it in...Reactions0reactionsComments9 repliesDiet & NutritionAnxietyTips & Advice
Does anything over the counter help?I've heard Imodium can help some with IBS but does anyone know of something that is truly reliable in curbing IBS symptoms?...Reactions0reactionsComments24 repliesTreatmentTips & Advice
Ibs dAnyone try Ramosetron ? I have only read about it....Reactions0reactionsComments8 repliesTips & Advice
Did I develop post-infection ibs?Hello, all! I'n new here and hoping to get some advice or guidance. I 28M suffered dysentery about 2 months which cleared up but still got some lingering digestive issues...Reactions0reactionsComments43 repliesSIBODiagnosisTips & Advice