Do Stress and Anxiety Cause IBS?There is no single known cause of irritable bowel syndrome (IBS). Instead, experts think it is a combination of several different factors. But more research is needed to determine exactly...Bookmark for later
What Does Your Mental Health Look Like?What does that mean, you might ask? What does my mental health look like? Does it look like anything? It is very rare for me to have a conversation with...Bookmark for later
Breaking the Bond between IBS and DepressionI have written a few articles over the years about my IBS and depression, and I am proud to say that since I began this journey of advocating for myself...Bookmark for later
Managing Psychological and Emotional PainThis month IrrititableBowelSyndrome.net is featuring discussions about coping with IBS related pain. If you take a quick look at my articles, you’ll see a good portion of them are about...Bookmark for later
10 Ways to Balance Body and MindMental and physical health are intrinsically linked. Managing the stresses of a physical condition can be mentally and emotionally exhausting. Here we share 10 strategies for coping when you’re feeling...Bookmark for later
The Connection Between IBS and Mental HealthAccording to MentalHealth.gov, mood disorders are affective disorders that may involve the following feelings: The most common mood disorders are: Depression is likely the most common mood disorder among people...Bookmark for later
