What actually makes trigger tracking stick?I’ve had IBS for years and used to blame random things (even neck pain!) on everything but my gut. Cleaning up my diet helped, but the hardest part has been...reactionsrepliesIBS-CTriggersTreatment
Anyone have chronic non-poop related symptoms?I've had painful "bloat" of varying degrees for 10 months. Also intermittent sting-like pain in the sides. Anyone have the same?...reactions4repliesIBS-CSymptoms
Fellow IBS sufferer here, I'm thinking about building a tool to help us manage better. What would actually be useful?Hey everyone, I've been dealing with IBS for years now, and like many of you, it impacts pretty much every aspect of my daily life. Eating/drinking is something we do...reactionsrepliesIBS-CIBS-DAnxiety
What helped my constipationI have had IBS for 60 years. Most years have been IBS-C. I've tried a dozen or so remedies, OTC, prescription meds, dietary changes, FODMAP, etc. No cures and no...reactions4repliesIBS-C
FeaturedIBS-C? Join our dedicated discussion!We wanted to create a dedicated space where those living with IBS with constipation (IBS-C) can come together to learn and share in one space. Are you living with IBS-C?...reactions68repliesIBS-C
Does anyone experience IBS with tenesmus ?Hello everyone, I hope somebody can shed light on what I have been experiencing for the last 6 months. I haven't been officially diagnosed with IBS but endoscopy, colonoscopy and...reactions14repliesIBS-CTreatment
IBS-C how to handle constipation How do you handle IBS-C? I take Miralax day and night and try to eat enough fiber but it seems no matter what I eat I have constipation. Has anyone...reactions16repliesIBS-CTreatment
I think only 2 things really work after many years1. Fasting, not eating much, avoiding large meals. 2. Pain reducing antidepressants like amitriptyline. Tried everything else from buscopan to dr gut, cbd oil, turmeric, antacids of every variety, massaging...reactions2repliesAwarenessIBS-CDiet & Nutrition
IBS Research Study (treatment program with clinician guidance)Have IBS? The University of Melbourne is conducting a clinical trial with two proven IBS treatments: the low FODMAP diet or cognitive behavioural therapy! The study aims to understand what...reactionsrepliesTreatmentIBS-CIBS-D
Constant gas pains and bloating?I'm more on the C side than the D side, but I am able to go every day. Bristol 1-3 if i don't mind stool softener and fiber, but what...reactions1replyIBS-CIBS-MSymptoms