You may have a worst enemy

When I started martial art the guys were talking about to eat carb lot of pasta for energy so I started to do just the same. I started to gain lots of weight and terrible IBS came with that.

Eating for your blood type

Luckily in about a week or to i came across a book "Eat right for your blood type", it turned out I am type O negative and my worst enemy one of them is grain product, I cut it out almost completely and NO MORE IBS.

I hope it may help some of you know your blood type highly beneficial, neutral and food you have to avoid. It's scientifically validated in the first research result of the human genome project.

By providing your email address, you are agreeing to our privacy policy.

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

Join the conversation

Please read our rules before commenting.