I’m Here. How Can I Help? 5 Ways to Be Supportive

There’s a lot of pressure and misunderstanding about mental health. Knowing what to say and do can be tricky. You can be a positive force for friends and loved ones by checking in about mental and emotional wellbeing. Here are five tips for navigating these conversations.

5 ways to be supportive

Download a printable copy

By providing your email address, you are agreeing to our privacy policy.

Join the conversation

Please read our rules before commenting.

Community Poll

Do you have a good understanding of what triggers your flares?