Has anyone tried SunFiber (Guar Gum) Fiber powder?Was told to take 1 tsp of that with water first thing when I get up. Apparently it helps build health gut...reactions2repliesIBS-DIBS-MTreatment
Microbiome test Has anyone here ever done a microbiome test at home and sent it away to be analysed in a laboratory & received...reactions2replies
How do you self-care? As you know, the IBS community supports one another in staying healthy and comforting one another when things go awry. Part of...reactions1reply
New intolerance?Can we develop a new intolerance after 5 years of knowing what to avoid and being ok?...reactions2replies
Reaching my lowestI’ve had IBS for 7 years and feel like when I find a long term effective solution, something happens to what i...reactions2replies
IntroducingI have some digestive health issues, and a hectic personal life. I am see a specialist on the 13th to figure out...reactions2replies
Anxiety getting the better of me!Hello to all, This is my first post, but I have learned much by reading member's posts. I am 70 and in...reactions2replies
Stress management techniques you've probably never heard ofThe less time you dedicate to your stressors on a daily basis the more your time will free up for things you...reactions1replyMental Health
Pain left side lying downWaking up around 3 am every nite with spasms left side of colon....reactions1reply