Herbal teas - have you tried ginger tea bags?
Hi I haven't tried ginger tea bags, before I do has anyone had good results with them,? I'm always having peppermint tea after my supper which helps a bit
I use lemon ginger tea bags, the combination tastes so good. And they are always easy on my tummy. I recommend trying it. Good luck, and do let us know whether it helped. 😀. Cheers, Kim, moderator
I also like the lemon ginger tea, better than mint for soothing the tummy and gut. 
I'm glad that it works for you as well! Wishing you a symptom-free day, Karina (team member)
Defo going to buy them tomorrow then, thank you
I always drink lemon ginger tea as well and it works great for me. It's worth a try in my opinion. 😀 Let us know how you like them! Karina (team member)
I have been using peppermint tea. Will try Lemon Ginger. Change is always good 😊
I hope it works for you! 😀 Wishing you a symptom-free day, Karina (team member)
What other foods are good can eat and no problem for running to washroom
My go-to is usually rice when I'm not feeling my best. Gets some carbs in me without being super heavy. If raw vegetable cause issues, veggie burgers can be great for nutrients without having to consume raw veggies (I personally like the Bubba burger brand). Applesauce can be good as well! ~Michaela, Irritablebowelsyndrome.com Team member
