Chewing - how well do you do it?Today I had an interesting revelation about myself: I'm almost incapable of chewing my food. Let me explain: For as long as...reactions26repliesAwarenessDiet & NutritionSymptoms
Any experience with sacch. bouldarii/ B. coagulans in SIBO/IBS?Trying to plan my way ahead. On tuesday I'll have a breath test for SIBO (doctor only does hydrogen with glucose) and...reactions3repliesSymptomsFlare-upsSIBO
What works best for you?I have been dealing with diarrhea, gas, upset stomach for 25 years. What works best for you? Diet, Probiotics, digestive enzymes, amino...reactions23repliesFlare-upsTips & AdviceTreatment
back pain?I have been dealing with IBS-D for years, and always have my emergency supplies, including Imodium with me. A new symptom of...reactions2replies
Weight gainIs it possible to gain weight having IBS even if u keep eating irrespective of the cramps?...reactions3replies
New here. Gastroenterologist insisted on hysterectomy?I am currently at an impasse with a gastroenterologist. Actually, it was a while ago, but I have yet to find a...reactions3repliesHealthcare Team
Has anyone tried SunFiber (Guar Gum) Fiber powder?Was told to take 1 tsp of that with water first thing when I get up. Apparently it helps build health gut...reactions2repliesIBS-DIBS-MTreatment
Microbiome test Has anyone here ever done a microbiome test at home and sent it away to be analysed in a laboratory & received...reactions2replies
How do you self-care? As you know, the IBS community supports one another in staying healthy and comforting one another when things go awry. Part of...reactions1reply