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Read conversations, start a discussion, and connect with others about IBS.

Flaxseed and IBS improved a lot!

I have coeliac desease and ibs since 2011. Few months ago, I started to take each day Flaxseed powder with yogourt or in recipes. Since then my ibs symptoms are...

How do you know it’s IBS?

Hi all, I’ve been suffering on and off for a while now, with what I think could be IBS. It runs in my family too, if that means anything. I...

Does anyone else wake in the night needing to burp?

Often in the night I wake up with indigestion, like there's a huge bubble in my stomach. Sometimes a burp relieves it when I sit up or rub my upper...

How do you deal with the unpredictability of living with IBS?

Living with IBS means you live with uncomfortable and painful gastrointestinal symptoms. Another thing most people contend with is the "UNpredictability" of IBS. Do you have any tips for living...

Embarrassing diarrhoea

I hardly get diarrhoea, but when I do it gets me at very inconvenient moments, such as at work or out in public places. I can hold diarrhoea in easily...

Regarding Breathless

I Get like that to after going to the Bathroom in the Morning. (BM). I usually lie down immediately and watch something Relaxing on TV, like Ocean Waves or Beautiful...

Do you have difficulty setting boundaries and saying no?

Living with IBS requires a delicate balance between managing symptoms and prioritizing personal well-being. Setting boundaries and learning to say no can be difficult but is often necessary. Tell us...

IBS Insight

Hi. I get what feels like a tension across my stomach and completely lose my appetite. I have days where I feel fully myself and my appetite as I'd expect...but...

Stress and depression

Hi I have shared my situation several times on here and have always had support and advice in the past. I am again hoping there's someone who may relate to...

IBS from radiation and Chemo

I have tried everything over the counter and natural supplements for 15 years. It's not from foods, it's definitely stress related. If I need to be out the door by...

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