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Read conversations, start a discussion, and connect with others about IBS.

Watery Diarrhea- Dining Out

I was having regular stools all week and the other day I went out for lunch with friends and had coconut shrimp and yucca cheese sticks and mashed sweet potato’s...

Constipation

I understand there is a fairly new laxative on the market. Fybocalm which is stated for IBS relieves gut problems. Has anyone tried it if so can you give a...

Help: Unfamiliar Stomach Episode

Good morning Chronic lifelong stomach pain sufferer. Most foods I would eat and immediate be in the bathroom. Was tested for Crohns, Celiac, etc through Colonoscopy. Nothing Was put on...

What has been your experience with pelvic floor therapy for your IBS?

Pelvic floor therapy and exercises to strengthen the pelvic floor are often recommended to help both men and women with IBS symptoms. What has been your experience with pelvic floor...

It's Giveaway Time!

We're giving away an emergency kit to hep manage unexpected flare-ups on the go! Get more details about the giveaway here.

Fodmap Bread Recipe

I am back on the Fodmap diet since once again IBS has returned. I would like to find a good bread recipe, perhaps even a sourdough bread recipe....

IBS and Dyssergenic Defecation - Suggestions?

I have had IBS for very many ears, on and off, and now suffer from this complaint much worse than ever with the added embarrassment of having to cope with...

IBS C and D / Dealing with Pain

I am new here but not to spastic colon/ibs. I am male and over sixty and have had ibs since my mid 20's. Bowel movements go between two extremes. Over...

Flaxseed and IBS improved a lot!

I have coeliac desease and ibs since 2011. Few months ago, I started to take each day Flaxseed powder with yogourt or in recipes. Since then my ibs symptoms are...

How do you know it’s IBS?

Hi all, I’ve been suffering on and off for a while now, with what I think could be IBS. It runs in my family too, if that means anything. I...

Does anyone else wake in the night needing to burp?

Often in the night I wake up with indigestion, like there's a huge bubble in my stomach. Sometimes a burp relieves it when I sit up or rub my upper...

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