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Read conversations, start a discussion, and connect with others about IBS.

How do you deal with the unpredictability of living with IBS?

Living with IBS means you live with uncomfortable and painful gastrointestinal symptoms. Another thing most people contend with is the "UNpredictability" of IBS. Do you have any tips for living...

Embarrassing diarrhoea

I hardly get diarrhoea, but when I do it gets me at very inconvenient moments, such as at work or out in public places. I can hold diarrhoea in easily...

Regarding Breathless

I Get like that to after going to the Bathroom in the Morning. (BM). I usually lie down immediately and watch something Relaxing on TV, like Ocean Waves or Beautiful...

Do you have difficulty setting boundaries and saying no?

Living with IBS requires a delicate balance between managing symptoms and prioritizing personal well-being. Setting boundaries and learning to say no can be difficult but is often necessary. Tell us...

It's Giveaway Time!

We're giving away an emergency kit to hep manage unexpected flare-ups on the go! Get more details about the giveaway here.

IBS Insight

Hi. I get what feels like a tension across my stomach and completely lose my appetite. I have days where I feel fully myself and my appetite as I'd expect...but...

Stress and depression

Hi I have shared my situation several times on here and have always had support and advice in the past. I am again hoping there's someone who may relate to...

IBS from radiation and Chemo

I have tried everything over the counter and natural supplements for 15 years. It's not from foods, it's definitely stress related. If I need to be out the door by...

What are some tips for soluble fiber?

What soluble fibers have you found to be helpful without causing worst cramping symptoms?...

Anyone have similar

Hi, I have had IBS for over 30 years and have a bad flare up every 5/6 years. It sends my mental health into a spiral to the extent that...

Tired of being sick

Hi! I am 67 yrs old and have been dealing with stomach issues since I was in the 3rd grade. Symptoms improved through my high school and college years which...

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