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Read conversations, start a discussion, and connect with others about IBS.

Help: Unfamiliar Stomach Episode

Good morning Chronic lifelong stomach pain sufferer. Most foods I would eat and immediate be in the bathroom. Was tested for Crohns...

What has been your experience with pelvic floor therapy for your IBS?

Pelvic floor therapy and exercises to strengthen the pelvic floor are often recommended to help both men and women with IBS symptoms...

Fodmap Bread Recipe

I am back on the Fodmap diet since once again IBS has returned. I would like to find a good bread recipe...

IBS and Dyssergenic Defecation - Suggestions?

I have had IBS for very many ears, on and off, and now suffer from this complaint much worse than ever with...

IBS C and D / Dealing with Pain

I am new here but not to spastic colon/ibs. I am male and over sixty and have had ibs since my mid...

Flaxseed and IBS improved a lot!

I have coeliac desease and ibs since 2011. Few months ago, I started to take each day Flaxseed powder with yogourt or...

How do you know it’s IBS?

Hi all, I’ve been suffering on and off for a while now, with what I think could be IBS. It runs in...

Does anyone else wake in the night needing to burp?

Often in the night I wake up with indigestion, like there's a huge bubble in my stomach. Sometimes a burp relieves it...

How do you deal with the unpredictability of living with IBS?

Living with IBS means you live with uncomfortable and painful gastrointestinal symptoms. Another thing most people contend with is the "UNpredictability" of...

Embarrassing diarrhoea

I hardly get diarrhoea, but when I do it gets me at very inconvenient moments, such as at work or out in...

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