Do you have difficulty setting boundaries and saying no? Living with IBS requires a delicate balance between managing symptoms and prioritizing personal well-being. Setting boundaries and learning to say no can...reactions9repliesTips & Advice
IBS InsightHi. I get what feels like a tension across my stomach and completely lose my appetite. I have days where I feel...reactions3repliesAwarenessAnxiety
Stress and depression Hi I have shared my situation several times on here and have always had support and advice in the past. I am...reactions1reply
IBS from radiation and Chemo I have tried everything over the counter and natural supplements for 15 years. It's not from foods, it's definitely stress related. If...reactions1replyAnxiety
What are some tips for soluble fiber?What soluble fibers have you found to be helpful without causing worst cramping symptoms?...reactions1replyDiet & Nutrition
Anyone have similarHi, I have had IBS for over 30 years and have a bad flare up every 5/6 years. It sends my mental...reactions1replyAnxiety
Tired of being sickHi! I am 67 yrs old and have been dealing with stomach issues since I was in the 3rd grade. Symptoms improved...reactions8repliesIBS-M
Exploring Human Milk Oligosaccharides (HMOs) for IBS - Any Insights or Experiences?I hope this community can shed some light on a topic I've been delving into lately. I've been dealing with Irritable Bowel...reactions2replies
The Toilet Paper billI'm sure people have noticed the price of toilet paper has gone sky high. Women naturally use more toilet paper than men...reactions4repliesIBS-D
Ibs or something more?Very new to this forum but need help/advice ASAP! Been told I have Ibs however my gut instinct says different! I have...reactions3repliesSIBOCopingDiagnosis