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Nutrition and Health

We're talking about nutrition and health! Join in on the conversation and tell us about the role nutrition plays in the management...

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What are some diet changes that have helped you manage IBS?

FeaturedActive 2 days ago

Weird IBS Symptoms

Have you ever experienced what you thought was a "weird" or "strange" symptom and wondered if others with IBS have experienced it...

Active 4 days ago

Does anyone find themselves stuck in the bathroom having a marathon of diarrhea for 30 minutes to an hour?

I try not to eat when friends family are around because this might trigger an attack of diarrhea which could have me...

Active 4 days ago

Worst flare ever

Horrible pain, sweating and light-headedness before anything came out (and then of course didn't stop). I've been taking preventive immodium which was...

Active 6 days ago

Does anyone experience IBS with tenesmus ?

Hello everyone, I hope somebody can shed light on what I have been experiencing for the last 6 months. I haven't been...

Active 6 days ago

Besides the ever present cramps I also suffer with constant pressure in the rectum. Does anyone else have this symptom?

I have suffered from in a for over 40 years, this bout is the worst! Constant cramps and either going to the...

Active 6 days ago

Discomfort worse with standing/walking?

Anyone have IBS symptoms but mostly normal bowel movements? And how about left side abdominal discomfort made worse when standing or walking?...

Active 6 days ago

Do you know what triggers your IBS flares?

IBS triggers vary from person to person... food, stress, medication, hormones, changes in gut microbiota, genetics, etc. What have you noticed triggers...

Where can I find women's pants with comfortable elastic waist?

Hello, I recently wore my comfy pajama bottoms on a flight because they have a non-constricting elastic waistband, which helped prevent any...

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