IBS or not...???Male @ age 66 here. Since I passed age 50 I always had a slight abdominal pain and cramping with gas and bloating. This happened when I quit smoking and...reactions1replyLow FODMAPIBS-DSymptoms
Tired After EatingHi everyone, I’ve noticed that I get super tired and sluggish after meals, even when I eat light. I’m wondering if it could be related to my gut health? Maybe...reactions4repliesSleepLow FODMAPDiet & Nutrition
Looking for advice on my symptomsHello everyone, I have been struggling with bad digestion for the past 15 years. I have done my own food jounrals and tried some therapies. What I am learning is...reactions7repliesIBS-DLow FODMAPSymptoms
FODMAP for IBS - What's your experience?Has anyone been on the FODMAP diet for relief of IBS symptoms? I recently went to see a gastroenterologist because my diarrhea symptoms were getting more severe. She went into...reactions5repliesLow FODMAP
Hey there, I'm back - and I'm a very special case now :-PHere there, fellow people :-) I've been gone for a while (I needed a break from everything related to this topic). I wanted to write down what happened to me...reactions13repliesLow FODMAPFlare-upsSymptoms
Any advice for Low Fodmap diet?I am about to start the LowFodmap diet. I have researched on line but can anyone give advice. There are so many apps now - has anyone found them helpful?...reactions5repliesLow FODMAPTips & AdviceDiet & Nutrition
What's in your pantry? Community Health Leader and Registered Dietitian, Sarah, wrote an article about pantry essentials for following the low FODMAP diet. What's in your pantry? Do you have staples that you always...reactions21repliesDiet & NutritionTips & AdviceLow FODMAP
I am desperately in need of help!I have been suffering from IBS for 8 years now, but over the last year my condition has gotten much worse. My main symptoms are heartburn, acid reflux, indigestion, bloating...reactions7repliesLow FODMAPSIBOIBS-C
IBS & GastritisI’ve been diagnosed with IBS & Gastritis which has been going on for over 8 months. Been on various PPI’s for months which have not helped at all. Now taking...reactions17repliesPainDiagnosisLow FODMAP
Big mealsRecently had a large meal with lamb chops, starch and asparagus soup. Bad next day to my surprise. I wasn't feeling anxious, which usually does it. Maybe asparagus, which was...reactions6repliesLow FODMAPDiet & Nutrition