Hi lovely people, It's been a while since I've posted on here but anxiety has made me return!
My partner is Norwegian and in summer I'll be traveling to Norway with him to meet his family for the first time (yikes!)
On top of the normal anxiety that brings... I'm super worried about all the travel I'll be doing.
Tips on what to expect, what you do to control symptoms and what to do to calm the "What if I have a flareup!?!?" anxiety would be very much appreciated!