IBS-Friendly Rockin' Ramen...As the classic book goes, "soup is good for the soul." However, in this case, chicken noodle soup got an Asian-inspired makeover...reactionscomments
Strawberry Ginger Citrus Tea...Finding sweet drinks that do not trigger my symptoms is really difficult. Most of the juices or teas on sale at the...reactionscomments
Why You Should Buy A Portable Toilet...Just this week, my Fiancé and I had a double date. We went out to dinner and had the most lovely time. We...reactions2comments
Social Outings With IBS...I'd like to think I'm someone with a good number of friends. Of course, this means that I'm often outside of the...reactions2comments
IBS Relief After My Period...I never thought it could happen, but lately, I’ve been looking forward to my period. The reason is that my gut seems...reactions2comments
Weighing IBS Treatment Options: Lifestyle or Medication?...We recently conducted the 2022 Irritable Bowel Syndrome In America Survey. The survey included 64 questions, and many of the responses shed...reactions1comment
Risotto Patties - An IBS-Friendly Go-To...As a picky Italian, I never reheat pasta or risotto. I can't stand the overcooked feeling, the chewiness. However, in this economy...reactionscomments
IBS Triggers, Symptoms, and Management...Do you ever feel tricked, deceived, or mocked by your own body when IBS symptoms flare after a typically safe meal? It...reactions18comments
Food Triggers and IBS...Irritable bowel syndrome (IBS) is a condition that causes gut symptoms such as abdominal pain, diarrhea, and constipation. Many people with IBS...reactions9comments
There is No Magic Pill To Stop IBS...This might be controversial to say, but I am convinced that if your mindset is to find a magic pill to make...reactions20comments
Antidiarrheals for IBS...For people living with irritable bowel syndrome with diarrhea (IBS-D), antidiarrheal drugs are an important treatment option that can help improve quality...
Symptoms of IBS: Constipation...Constipation is a common symptom of irritable bowel syndrome (IBS). It is 1 of the 3 main types of IBS: IBS with...
Living With IBS...Irritable bowel syndrome (IBS) is an illness that affects both your physical and mental health. It can be challenging to manage your...
Common Symptoms of IBS...For people with irritable bowel syndrome (IBS), common gastrointestinal (GI) symptoms include stomach pain, gas and bloating, diarrhea, or constipation. These can...
IBS-C: The Pain of Chronic Constipation...I have IBS-M and have recently experienced long bouts of constipation. While I am accustomed to pain, I have developed a new...reactions23comments
Low-FODMAP Zucchini Tzatziki...I am a HUGE veggie lover. I honestly would rather give up on meat than vegetables. BUT, there is one veggie that...reactions1comment
