Finding a Bathroom in an Unfamiliar Workplace...I’m definitely not a morning person. I’ve always loved waking up to the sun, eat a breakfast once my stomach wakes up, and use the restroom at an appropriate time...Reactions0reactionsComments13 comments
Stress and depression ...Hi I have shared my situation several times on here and have always had support and advice in the past. I am again hoping there's someone who may relate to...Reactions0reactionsComments1 replies
IBS from radiation and Chemo ...I have tried everything over the counter and natural supplements for 15 years. It's not from foods, it's definitely stress related. If I need to be out the door by...Reactions0reactionsComments1 repliesAnxiety
IBS Insight...Hi. I get what feels like a tension across my stomach and completely lose my appetite. I have days where I feel fully myself and my appetite as I'd expect...but...Reactions0reactionsComments3 repliesAwarenessAnxiety
Probiotics yay or nay ...My gastro Nurse Practitioner said taking probiotics is just throwing money away . Any thoughts on this?...Reactions0reactionsComments7 repliesTips & Advice
My Experience With EFT Tapping For IBS And Anxiety...I used to believe that IBS caused my anxiety. But it was actually the other way around. Over the past couple of years, I have learned that my IBS flares...Reactions0reactionsComments11 comments
What are some tips for soluble fiber?...What soluble fibers have you found to be helpful without causing worst cramping symptoms?...Reactions0reactionsComments1 repliesDiet & Nutrition
Abdominal Massage, an Unexpected Relief for IBS...I am blessed, I got to spend the NYE in the Middle East with my family. However, by returning from the toasty vibes of Dubai to the chilly reality of...Reactions0reactionsComments1 comments
What type of therapies or lifestyle changes have you explored to help relieve your IBS pain?...There are many types of therapies and lifestyle changes that one can explore to help relieve the pain associated with IBS. We've listed an example of some of the more...Reactions0reactionsComments20 repliesTreatmentTips & Advice
Nighttime diarrhea ...Good Morning I have had IBS symptoms for some years, nothing to severe until two years ago. I now have flare ups that last for weeks, with cramps, pain and...Reactions0reactionsComments13 replies
Is IBS an issue with the Gut Microbiome or mainly related to mental stress ?...I have been suffering with IBS-C since 5-6 years. If I actually look back and think correctly the initial symptoms probably were noticeable 10 years ago, but I did not...Reactions0reactionsComments4 repliesIBS-CAnxietyMental Health
Exploring Human Milk Oligosaccharides (HMOs) for IBS - Any Insights or Experiences?...I hope this community can shed some light on a topic I've been delving into lately. I've been dealing with Irritable Bowel Syndrome (IBS) and have come across information about...Reactions0reactionsComments2 replies
Suspected IBS?...Since September ive had some really strange symptoms with my stomach and theyve only got stranger. It start with really bad stomach pains and nausea accompanied by loose stools to...Reactions0reactionsComments1 repliesDiagnosis
Does a Low Sodium Diet Help IBS Symptoms?...It has been about 2 1/2 months since I started a restricted diet. I have drastically reduced the amount of sodium I consume, and I noticed a big difference in...Reactions0reactionsComments0 comments
IBS WITH NERVE PAIN...Been diagnosed several times with JBS and i keep hearing I don't fit into a box...nothing ever seems to be easy or straightforward with any medical issues I have. I...Reactions0reactionsComments3 repliesCopingDiagnosis
How Pelvic Floor Physical Therapy Helped My IBS...Help can come in the most unexpected yet obvious ways. Back in August of 2022, I was diagnosed with a condition called vaginismus, which is a painful tightening of the...Reactions0reactionsComments0 comments
Ibs or something more?...Very new to this forum but need help/advice ASAP! Been told I have Ibs however my gut instinct says different! I have been suffering from bowel problems for a year...Reactions0reactionsComments3 repliesSIBOCopingDiagnosis
IBS...Hi I'm new to this site. I've had IBS for years. This last year it has gotten worse for me. Last year I started having anxiety n depression which started...Reactions0reactionsComments5 replies
Flare up?...Hi, could I have some advice please? I'm really worried. On the 30th January I had my usual flare up due to drinking too much coffee etc, I was very...Reactions0reactionsComments1 repliesFlare-upsSymptoms
Anyone have similar...Hi, I have had IBS for over 30 years and have a bad flare up every 5/6 years. It sends my mental health into a spiral to the extent that...Reactions0reactionsComments1 repliesAnxiety
