Health Literacy and IBS...Irritable bowel syndrome (IBS) can cause symptoms like stomach pain, bloating, diarrhea, and constipation. While IBS is not life-threatening, it can greatly...reactions1comment
The Connection Between IBS and Mental Health...Irritable bowel syndrome (IBS) is a condition that stems from a problem with how the brain and the gut communicate with each...
Is Sulfur the Cause of Your IBS?...In my experience as a clinical nutritionist, there is an underlying cause behind irritable bowel syndrome (IBS). The tricky part can be...reactionscomments
Propolis as a Possible New Treatment for IBS-C and IBS-M...The exact cause of irritable bowel syndrome (IBS) is not well-known. Doctors have a variety of theories for what could be involved...reactionscomments
Activated Charcoal: Helpful For An IBS-Flare?...As a child, whenever I had diarrhea, my family's go-to remedy was Imodium. I didn't have IBS as a child, at least...reactions6comments
Going to Spain with IBS...I will be going to Europe for the first time and I am beyond thrilled. I can’t contain my excitement as I...reactionscomments
Is Licorice Helpful for IBS as well as GERD?...As I have written here before, in addition to having IBS I have another digestive disorder: GERD. GERD is characterized by heartburn...reactions4comments
Fluffy Yogurt Cake That's Easy On Your Gut...I've got something special for you, especially if you're like me and deal with the ups and downs of IBS. Say hello...reactionscomments
Getting Treatment for My IBS Hasn’t Been Easy...There have been many times in my life when certain people used to ask me why I don’t see a doctor regularly...reactions63comments
It Ain't Easy Being Misunderstood...IBS is "just IBS" right? If we are to believe everything we’re told, the jokes on TV, the snide comments from relatives...reactions3comments
5 Embarrassing Things About IBS That I'm Not Ashamed Of...The total unpredictable nature of IBS can be extremely embarrassing at times. Over the years I’ve come to terms with the fact...reactions9comments
IBS-Friendly Fish Tacos...Who loves taco Tuesdays!? I know I do! I remember growing up eating tacos and my mom always had her special way...reactionscomments
Low FODMAP Seafood Spaghetti...Very simple and satisfying dish. Gluten-free spaghetti are often also low FODMAP but check the ingredients, in case some of them are...reactionscomments
Pantry Essentials for the Low FODMAP Diet...If you are living with IBS, the low FODMAP diet is one of several tools you can use to manage your symptoms...reactions17comments
The Right IBS Diet For Me...Before IBS, my diet wasn’t healthy. I have always loved chocolate way too much. I’ve never liked cooking, so I distinctly remember...reactions2comments
IBS-Friendly Ketchup...Hi IBS community! As an IBS sufferer, I’m always trying out new recipes that taste good and sit well in my stomach...reactions4comments
Creamy Tofu Saag Paneer...Spice up your life with this scrumptious vegetarian tofu dish! Spices like turmeric, ginger, and coriander are powerful antioxidants, antibacterial, and anti-inflammatory...reactions4comments
Low FODMAP Tahini Dressing...When following the low FODMAP diet it can be tricky to find a nice dressing when many dressings contain garlic or other...reactionscomments
IBS-Friendly Pizza...Hey fellow IBS sufferers! I want to share with you guys an IBS-friendly pizza recipe. I’ll be honest, this is one of...reactionscomments
Choosing a Low FODMAP Tea...When IBS symptoms get you down, there’s nothing like curling up on the couch with a comforting cup of tea. But did...reactions6comments
