Pasta Salad With Lemon, Tuna, and Mint...Life is a challenge. Growing up in a relatively safe time, with economic stability, and facing what the world is experiencing now...reactions2comments
Do you find that soda (or other carbonated drinks) triggers your IBS? ...For some people living with IBS, soda and other carbonated beverages can trigger or worsen symptoms. Does this happen to you? If...reactions17repliesDiet & Nutrition
My IBS-C and Food Triggers...I am 70 years old and I have been dealing with this for 2 years. I have had a colonoscopy and they...reactions3comments
Italian Rice Salad For Summer Days...Every food culture in the world has some staple dishes that never change and every family adapts to their own tastes and...reactions2comments
Join The Conversation: How Do You Reduce Stress?...Living with irritable bowel syndrome (IBS) can often feel like sailing through a stormy sea of unchartered waters – because what settles...reactions4comments
Functional Nutrition is the only cure to IBS?...Lot of people says functional nutrition is the only cure to IBS....reactions1reply
Potential IBS diagnosis ...Hi everyone. My GP diagnosed me with IBS mid may. I'm a 35 year old female and have suffered with anxiety and...reactions1replyDiagnosis
Living with Irritable Bowel Syndrome: A Personal Journey...(IBS) has a huge impact on my life. It not only shapes my daily experiences and influences my physical and emotional well-being...reactionscomments
Have you ever requested FMLA from work due to your IBS? What was your experience?...The Family Medical Leave Act (FMLA) guarantees qualified workers up to 12 weeks of unpaid leave each year. During leave, workers keep...reactionsrepliesWork & Employment
Morning Routines and FMLA...Over the many years of struggling with IBS, I’ve dealt with so many iterations of the illness that it becomes a series...reactions3comments
Could I be lactose intolerant?...I'm okay with having milk in tea or coffee or cereal, but if I drink milk or milkshake alone I get a...reactions4replies
Laxatives etc....does anyone else with IBS-M need to take some kind of "helper"? I take Psyllium [recommended by my gastrologist] and Movicol or...reactions2repliesIBS-M
IBS SUCKS BIG TIME!...I can never tell when I wake up what kind of day I will have. Whether if I have my everyday smoothie...reactions1comment
Going to the Beach with IBS...Summer is around the corner, and beach days are inevitable. Soaking up the sun and taking in the ocean air is dreamy...reactions5comments
Have you ever tried Deglycyrrhizinated licorice (DGL) for any digestive issues including IBS? ...Some people have found that taking DGL before meals helps reduce the frequency and severity of reflux and heartburn. Have you tried...reactions2replies
IBS Friendly Carrot Spaghetti With Tomato Sauce...When it comes to veggies, it's never easy for us IBS pals. I love my veggies, and honestly, I could easily live...reactionscomments
Symptoms...Just wondering. I have never been diagnosed with anything but I get really bad symptoms. Such as, really warm and extremey sweaty...reactions2repliesSymptoms
IBS Lessons From The Holistic Health Community...I spend too much time on social media. Sometimes, it’s just because I’m bored and keep scrolling for no reason. Other times...reactionscomments
The Pain and Discomfort of IBS Can Significantly Impact Daily Life...IBS can significantly impact daily life. It can cause discomfort, pain, and disruptions to normal activities. Family and loved ones may be...reactionscomments
IBS, Constipation, and Bladder Leakage: Pelvic Floor Dysfunction...I’m getting older. I’ve had four children. While bladder leakage shouldn’t be considered normal, it is common and was not unexpected. It’s...reactions7comments