Trying an IBS-friendly recipe? Tell us what you think!...Let us know which recipe you tried and how it worked for you. Did it help your symptoms or avoid a flare?...reactionsrepliesDiet & Nutrition
I think only 2 things really work after many years...1. Fasting, not eating much, avoiding large meals. 2. Pain reducing antidepressants like amitriptyline. Tried everything else from buscopan to dr gut...reactions2repliesAwarenessIBS-CDiet & Nutrition
Low-FODMAP Zucchini Tzatziki...I am a HUGE veggie lover. I honestly would rather give up on meat than vegetables. BUT, there is one veggie that...reactions1comment
Have IBS C, need gallbladder removal ...With my IBSC I have to take daily laxative and fiber to get some relief and yet that’s very little. My gallbladder...reactions1replyIBS-C
Relationship Dynamics and IBS...Having a chronic illness like IBS significantly impacts my everyday life. Not only does it affect me personally, but it also influences...reactions8comments
How Oxalates Impact IBS...Oxalates are a natural compound that is found in many types of food such as nuts, seeds, and leafy greens. These are...reactions8comments
Summer heat and IBS symptoms...Here in southeast lower Michigan, we have a week-long forecast of temps in the high 90s. That is extreme for my zone...reactions33repliesTriggersCoping
Does taking a narcotic pain med change the type of IBS you experience?...I recently had a tooth pulled. I was prescribed penicillin to prevent infection, and ibuprofen 800 mg tabs and Tylenol 3 (w/codeine)...reactionsrepliesIBS-CIBS-DPain
Wedding Dress Shopping with IBS...Let’s face it, irritable bowel syndrome can be scarily unpredictable. And when you are out in a public space and a sudden...reactionscomments
Diagnosed by IBS with 50 years enduring digestive issues...The medication I was prescribed came with many side effects that interfered with day-to-day responsibilities. I stopped taking it. It has gotten...reactions1reply
Working Out and IBS...I'm going to start off by saying I'm not someone who has a strict workout regimen. However, before getting officially diagnosed with...reactions3comments
Pasta Salad With Lemon, Tuna, and Mint...Life is a challenge. Growing up in a relatively safe time, with economic stability, and facing what the world is experiencing now...reactions2comments
Do you find that soda (or other carbonated drinks) triggers your IBS? ...For some people living with IBS, soda and other carbonated beverages can trigger or worsen symptoms. Does this happen to you? If...reactions17repliesDiet & Nutrition
My IBS-C and Food Triggers...I am 70 years old and I have been dealing with this for 2 years. I have had a colonoscopy and they...reactions3comments
Italian Rice Salad For Summer Days...Every food culture in the world has some staple dishes that never change and every family adapts to their own tastes and...reactions2comments
Join The Conversation: How Do You Reduce Stress?...Living with irritable bowel syndrome (IBS) can often feel like sailing through a stormy sea of unchartered waters – because what settles...reactions4comments
Functional Nutrition is the only cure to IBS?...Lot of people says functional nutrition is the only cure to IBS....reactions1reply
Potential IBS diagnosis ...Hi everyone. My GP diagnosed me with IBS mid may. I'm a 35 year old female and have suffered with anxiety and...reactions1replyDiagnosis
Living with Irritable Bowel Syndrome: A Personal Journey...(IBS) has a huge impact on my life. It not only shapes my daily experiences and influences my physical and emotional well-being...reactionscomments
Have you ever requested FMLA from work due to your IBS? What was your experience?...The Family Medical Leave Act (FMLA) guarantees qualified workers up to 12 weeks of unpaid leave each year. During leave, workers keep...reactionsrepliesWork & Employment
