Relationship Dynamics and IBS...Having a chronic illness like IBS significantly impacts my everyday life. Not only does it affect me personally, but it also influences...reactions8comments
Preparing For Doctors Appointments With IBS...Ever since my IBS diagnosis (Irritable Bowel Syndrome), I have learned a lot about doctor’s appointments. I have been told that it’s...reactions15comments
Crispy Polenta and Zucchini Chips...I'm Italian, therefore removing gluten has been one of the toughest parts of going into such a restricting diet as the Low...reactions1comment
Finding a Bathroom in an Unfamiliar Workplace...I’m definitely not a morning person. I’ve always loved waking up to the sun, eat a breakfast once my stomach wakes up...reactions13comments
Balancing Work Life and IBS Life...Living with IBS (irritable bowel syndrome) can be such a challenging balancing act that it can become difficult to navigate life. Between...reactions1comment
Where to Go Next to Manage IBS: Psychologist or Dietitian?...Until recently, many patients would have felt insulted by their physician at the suggestion of working with a psychologist or therapist to...reactions17comments
IBS-Friendly Baking Guide...Do you love cakes, cookies, muffins, bread, and anything doughy? Commonly made with gluten-abundant flour, honey, high fructose corn syrup, confectionary sugar...reactionscomments
Sarah Taylor...Sarah was previously a health leader on IrritableBowelSyndrome.net. Sarah has lived with IBS-D since the age of 19. After trying out many...
Being a Supportive Health Professional in IBS - A Dietitian Perspective...When it comes to irritable bowel syndrome, patients experience a lot of discomfort - not only physically, but mentally and emotionally too...reactions4comments
Antispasmodics...Irritable bowel syndrome (IBS) can cause a number of symptoms related to the gut. Belly pain is a common symptom many people...
The Salad Dilemma...I love salad. I find it refreshing. My favorite thing is a salad with a nice tangy dressing like a vinaigrette loaded...reactions28comments
Anti-fungal Diet and Irritable Bowel Syndrome...When your gut is healthy, your whole body is usually healthy. Studies show that your gut’s contents affect all your major systems...reactions7comments
Symptom of IBS: A Feeling of Incomplete Bowel Movement...Tenesmus is the medical term to describe the feeling that you need to go to the bathroom but cannot. There are 2...
IBS-Friendly Sandy Zucchini...Summer is my favorite time of the year, especially because of the variety of veggies and fruits that Mother Nature gives us...reactions1comment
Angry Again: IBS and Anger...I am not someone who gets angry quickly. I take great pride in that. My rope is very, very long. Interestingly enough...reactions30comments
Eating in Moderation? I Wish!...When I see posts on social media, or articles in the news stating the best way to eat is in moderation, I...reactionscomments
Low-FODMAP Zucchini Pizza Boats...Being Italian is a blessing and a curse. I adore Italian culture and the passion we have for food, but I hate...reactionscomments
Preparing IBS-Friendly Meals For A Busy Family...I have already shared my go-to IBS-friendly breakfast and lunch ideas that are approved by my two toddlers. Now, I wanted to...reactions1comment
Urgency Abroad: An Accident in Spain...In January I trekked off to Europe for a two week excursion to Spain. Although I have traveled and even lived abroad...reactions21comments
How Long Do FODMAPs Take to Trigger IBS Symptoms?...For people with irritable bowel syndrome (IBS), meals can lead to uncomfortable IBS symptoms. They may leave you running to the bathroom...reactions1comment
