Advocates Share Diet and Exercise Changes During the Pandemic...Creating and continuing dietary or exercise routines can be difficult for anyone. The pandemic upended many people's usual activities. Some went from...reactionscomments
Pink Risotto With Gorgonzola...Those who read these recipes must know by now that I am an Italian-risotto-obsessed. I think it's time to claim it as...reactionscomments
What Happens When You Stay Safe At Parties?...Whether it’s a birthday, a wedding, or a holiday party: any special occasion tends to be a struggle for IBS sufferers. It’s...reactions1comment
Getting Too Comfortable Between IBS Flares...I have IBS-M, and that means I have mixed episodes of diarrhea and constipation. This makes it even harder to predict flares...reactions28comments
Going to a Salon Appointment with IBS...Salon appointments are time-consuming, especially if you are dying your hair. You can be sitting in the chair for upwards of 4-5...reactions7comments
What Is The Link Between IBS and Colic?...I can’t remember a time in my life when my gut wasn’t something I thought about on a daily basis. Even as...reactions35comments
My 2023 Goals To Improve My IBS...It’s a new year, and I am determined to prioritize improving my IBS symptoms. For those who don’t know, I was diagnosed...reactions4comments
How to Date With IBS...There is some serious faux pas to bring up on a date. Ex-girlfriends, living with my parents, and how I poop. These...reactions2comments
Canceling Vacations Due To IBS...Unfortunately, as we all know, IBS symptoms can creep up on us out of nowhere. You can feel great one moment when...reactions13comments
Catie Duckworth...Catie was previously a health leader on IrritableBowelSyndrome.net. Catie Duckworth was diagnosed with IBS at 21 while in college. After years of...
Maple Dijon Salmon with Greens...Don’t leave your gastrointestinal health up to salmon else! Instead, take control of your eating habits with this quick, easy meal with...reactionscomments
Periods and IBS...It is no secret that periods can come with some uncomfortable side effects like bloating, painful cramps, and frequent trips to the...reactionscomments
What I Do When Everything Upsets My Gut...Do you ever feel like everything you do or eat results in a flare? I suppose that as IBS sufferers, most of...reactions27comments
IBS Symptoms and Lack of Control...We recently conducted the 5th IBS In America survey. In the survey, we asked the community about experiences living with IBS and...reactions18comments
Healthcare Provider Satisfaction With IBS...We recently conducted the 5th IBS In America survey, in which we asked the community about experiences living with IBS. Specifically, one...reactions17comments
Recognizing IBS Symptoms Before Adulthood...We recently conducted the 5th IBS In America survey. We asked the community about living with IBS, when symptoms first appeared, how...reactionscomments
My Weight Loss Journey with IBS...I only took what my car could hold when I decided to move. I knew I would need nice clothes for work...reactions1comment
Adopting a Growth Mindset for IBS Management...Can the way we think about ourselves and our capabilities affect our lives? Absolutely! How we think about ourselves affects how we...reactions17comments
Community Rules...These rules apply to all activity on IrritableBowelSyndrome.net or Health Union operated properties, including but not limited to the website, IrritableBowelSyndrome.net Facebook...
Are Hair Loss and IBS Connected?...After my IBS diagnosis, what happened to me was an unexplainable issue: hair loss and hair thinning. I'm not talking about losing...reactions20comments
