Avoiding Isolation...Sometimes, with all the talk about diet, exercise, mental and physical wellness, ideas about our relationship to our environment and the people...reactionscomments
This Job is Killing Me...I thought I would share this story about my current struggles managing my IBS symptoms and my very stressful job. American author...reactionscomments
IBS Ruins Everything!...One of the hardest parts about living with irritable bowel syndrome is putting food into my body. I know how it’s going...reactionscomments
IBSgirl in... Broken Promises...It's happened to many of us: you've just finished getting dressed, you're packed to go, and you're excited for the day ahead...reactions3comments
Your Right to Say NO...Too often, I’ve found when I’m not feeling good, I am asked to do something that I probably shouldn’t do. Spend the...reactionscomments
The Benefits and Consequences of Hosting a Party...Once every summer for the past few years, my wife, in-laws, and I decide to throw a huge backyard party just to...reactionscomments
The Ins and Outs of Traveling with IBS...Every time my husband and I go on a road trip, the same scenario plays out: We’re on the highway, we encounter...reactionscomments
It’s Not Always The IBS That Stops You...When you’ve had IBS for a while, you get used to it slowing you down and stopping you from doing certain things...reactionscomments
Making Bubbles: Finding Ways to Relax with IBS...Not everyone can afford a trip to the spa. This, and the fact that not everyone suffering from IBS will find themselves...reactionscomments
The Comfort of a Cat...With February 20 being Love Your Pet Day, I am feeling especially grateful for my sweet cat Elsie. I adopted Elsie from...reactionscomments
5 Quick and Easy Low FODMAP Meals for Breakfast...Whole foods, foods that are as close to their natural form as possible, are full of nutrients and can provide a filling...reactionscomments
My Discouraging Journey to Getting Diagnosed...It all started back in 2009 when I developed a bacterial infection called Helicobacter Pylori, or H. Pylori, due to a food...reactions8comments
Tips on Staying Positive...The journey to better health while having IBS is a very bumpy road to travel on. There will always be ups and...reactionscomments
Skills I’ve Developed Because of My IBS...Hey IBS community! Let’s have a positive, light-hearted conversation about IBS. Turn that frown upside down! Although I’m suffering from tremendous pain...reactionscomments
The Happiness Equation...Although the field of psychology largely developed by studying disease, for the last 20 years or so, there has been a growing...reactionscomments
IBS Venting Session Vol. 1...As many of you already know, being an IBS sufferer is very hard, and I wanted to use this opportunity to get...reactionscomments
The Middle Way and the Brand New Year...In a previous article, I touched upon the significance the concept of The Middle Way has on my life and correspondingly, to...reactionscomments
Why Don't You Just Get A Pet?...One of the most overlooked ways of managing illness of any kind is the thought of providing a pet with a loving...reactionscomments
IBS and New Year's Resolutions...In Australia, New Year’s Day coincides with the summer holidays when another school year is over and most people get some time off...reactionscomments
New Year’s Resolution...Every New Year deserves new goals to build a better you! My New Year’s resolutions are to practice better health and manage...reactionscomments
