Search

...It all started back in 2009 when I developed a bacterial infection called Helicobacter Pylori, or H. Pylori, due to a food...

...The journey to better health while having IBS is a very bumpy road to travel on. There will always be ups and...

...Hey IBS community! Let’s have a positive, light-hearted conversation about IBS. Turn that frown upside down! Although I’m suffering from tremendous pain...

...Although the field of psychology largely developed by studying disease, for the last 20 years or so, there has been a growing...

...As many of you already know, being an IBS sufferer is very hard, and I wanted to use this opportunity to get...

...In a previous article, I touched upon the significance the concept of The Middle Way has on my life and correspondingly, to...

...One of the most overlooked ways of managing illness of any kind is the thought of providing a pet with a loving...

...In Australia, New Year’s Day coincides with the summer holidays when another school year is over and most people get some time off...

...Every New Year deserves new goals to build a better you! My New Year’s resolutions are to practice better health and manage...

...Before I go into this article, I want to apologize to anyone that I might offend. These are simply my opinions and...

...There are trillions of microorganisms that live in our intestines. Formerly called the gut flora, these bacteria are known as the gut...

...I provided an overview of a very effective wellness plan called The WRAP Plan (Wellness Recovery Action Plan= WRAP) in a previous...

...Living with IBS, or any invisible illness, can sometimes make you feel lost. It can strip away your happiness, destroy your confidence...

...The first acupuncturist I ever saw had the patience of a saint. I have a passion for health and love learning, and...

...I have lived with IBS for over 7 years now, and the first half of my journey consisted of nothing but the...

...Cost is a major factor in managing a chronic health condition, such as IBS. There are many things people do to save...

...In keeping with my promise from my last post, we’re going to discuss the second pillar of gut health: medication management! I...

...No, not being A PATIENT with new meds…funny, right? Oh, ok, here we go… Medication can be one of the cornerstones of...

...In a past article, ‘Being Patient with New Medication’, we talked about our quest to find some relief from pain related to...

...During recent treatment for SIBO (Small Intestinal Bacterial Overgrowth) as the cause/contributor to my IBS, I found myself on a restricted diet yet...