Roasted Eggplant, Mozzarella, & Red Pepper Sandwich...Eggplant is one of those vegetables that many of my clients feel intimidated to cook. You don’t need to presoak it or...reactionscomments
Burning sensation in lower abdomen. Is this a symptom of IBS?...Hi everyone. I'm new here and have been off work now for 2 weeks with a range of symptoms in the abdomen...reactions4replies
Choosing an Anti-Inflammatory IBS-C Diet...At times, most of us desire sweets, whether in moderation or excess. Processed foods that are high in refined flour, sugar, or...reactions3comments
Shannon Grantham...Shannon was previously a health leader on IrritableBowelSyndrome.net. Shannon Grantham knew something was different with her at a young age. She always...
Sweet Thai Chili Cucumber Salad...This simple salad will keep both your gut and your taste buds satisfied. Since green onion tops are considered a low FODMAP...reactions3comments
When I Decided to Start Sharing My IBS Story...Sharing any personal information can be anxiety-inducing for some people. IrritableBowelSyndrome.net attempts to make it easier for those who choose to share...reactionscomments
Help IBS-D...I’m desperate for answers for my 18 yr old daughter's illness. IBS-D / food intolerance. It started around the age of 8...reactions3repliesIBS-D
Salmon Avocado Sushi...If you are trying to make the switch from white rice to brown, short grain brown rice will offer the closest texture...reactionscomments
Giving Birth And IBS: Pain, Poop & Other Worries...Ever since I got pregnant, and even before that, the thought of giving birth scared me. Not only does it seem physically...reactions1comment
Take the Connected Health Survey!...In the digital age, there are so many devices, websites, and technologies related to health. From fitness trackers to mobile apps, we...reactionscomments
Describing The Worst Days With Chronic Pain...In September of 2019, Health Union (the parent company of IrritableBowelSyndrome.net) partnered with the US Pain Foundation for our first ever Chronic...reactionscomments
IBS and Appendectomy...I’m 51 years old and have been suffering with IBS-D for over 20 years. My days were miserable especially dealing with debilitating...reactions1comment
You may have a worst enemy...When I started martial art the guys were talking about to eat carb lot of pasta for energy so I started to...reactions1comment
Get to know my IBS...Hello. Im a 28 y old male leading a relatively healthy life. Around 1,5y ago i was having a really bad life...reactions3replies
MISERABLE...51 years old. Stomach issues for as long as I can remember. Had an endoscopy on 2012 where I was told I...reactions3comments
Purple Ube Cookies...There are over 150 varieties of sweet potatoes in the world. No wonder they’re served in almost every cultural cuisine. These are...reactions2comments
How I Learned to Listen to My Gut...I spent over 10 years with IBS before being diagnosed. For a long time, I didn’t question my pain, but even when...reactions5comments
Whyme's Story...About 10 years ago I started developing a sensitivity to sugary foods. If I ate any treats I would have diarrhea for...reactions3comments
I need help finding a good doctor......So I don’t have an official diagnosis, but with my symptoms, I’m almost positive it’s IBS-D. This has been destroying my life...reactions1reply
Why I Saw a Naturopathic Medical Doctor For My IBS...Unfortunately, IBS is typically shrugged off by medical doctors. Why? I have no idea because it is so debilitating and awful. Anyone with IBS knows...reactions2comments