Would It Kill You to Eat a Salad? No, But It Hurts...I would love to eat healthier. Well, I would like to be able to eat a few healthier foods. The problem is...reactions24comments
Why does my stomach feel empty?...I've started using a generic version of Beano, and an Align probiotic. Between the two I have noticed a good reduction in...reactions1reply
Infographic: Pain Management Treatment and Care...In September of 2019, Health Union (the parent company of IrritableBowelSyndrome.net) partnered with the US Pain Foundation for our first ever Chronic...reactionscomments
Buffalo Tuna Salad on Toast or in Avocado Boats...Most Americans don’t get enough omega-3's in their diet, which is essential for brain and heart health. They also help to lower...reactionscomments
Why Did This Happen To Me?...For a long time I lived in denial. I ignored it. Ignored the pain in my stomach. Ignored the killer urge to...reactions9comments
What Makes People Afraid to Talk About IBS?...Living with IBS is more than just gas. Every person who lives with it knows that no two people living with IBS...reactions9comments
Veggie-Loaded Shrimp Fried Rice...The vegetables in this recipe are customizable! You can use whatever you like, tolerate, and have on hand – fresh or frozen...reactionscomments
IBS is Killing Me With Anxiety...I am a 53-year-old woman. I was diagnosed with chronic fatigue syndrome when I was 20 yrs old and in college and...reactions5comments
Berry Crumb Bars...These bars are a hit when you’re craving cake or donuts but want something healthier. They can easily be made vegan for...reactions2comments
Trapped wind every night for a year is it ibs, please help...Hi, so every night for the past year or so I get uncomfortable trapped wind to the point where it keeps me...reactions21replies
Creamy Salmon Salad Lettuce Wraps...If grocery shopping or cooking feels like an impossible task, it’s time to brush off that can of shelf-stable salmon sitting in...reactionscomments
Introducing...I have some digestive health issues, and a hectic personal life. I am see a specialist on the 13th to figure out...reactions2replies
What Type Of Exercise Works Well With IBS?...Anyone who suffers from IBS probably knows the struggle of trying to keep up with a workout schedule. For far too long...reactions2comments
Miso Broiled Cod with Sesame Garlic Broccoli...If you’re following a low FODMAP diet, broccoli can be enjoyed in small amounts. Remember, the FODMAP diet is not a lifelong...reactionscomments
Does hot weather make your constipation worse?...Does anyone have more trouble with constipation in hot -humid weather even when you consume a lot of water and continue exercising?...reactions2replies
IBS to IBD: My Story...Hello all, This is my first time speaking on a platform like this before in a very long time, but let me...reactions2comments
Gluten-Free Scallion Pancake...Combining grains with veggies to make pancakes is always a hit at my house. Sometimes I broil these in the oven for...reactionscomments
A Quick Note on Alcohol and IBS...Because of the way our bodies react to alcohol, some people may experience stronger reactions than others and even if you find...reactions2replies
Vitamin D Deficiency and IBS: Is It Connected?...Anyone who has suffered from irritable bowel syndrome for more than a short period of time knows that a number of things...reactions9comments
Traveling and IBS-D...My problem, mostly is traveling. Yes, the terrible position of being stuck in a car and you don’t think you’ll make it...reactions3comments
