IBS MEANS... Knowing Your Exits...It’s 3:00 in the afternoon. It’s a beautiful day, the sun is shining, a cool breeze flows through my hair. I’m sitting...reactionscomments
Coffee and Cigarettes...Guess what I just did? Made an espresso...it's excellent. After I'm done, I will have another. Somewhere in between I will smoke...reactionscomments
Coffee is My Favorite Trigger...First off, I should start by saying that coffee is my favorite IBS trigger because it’s the only trigger that I deem...reactionscomments
Did Food Poison Cause My IBS?...According to experts and research, we don’t actually know the root cause of irritable bowel syndrome. The reason being is there is...reactions8comments
Alone with IBS...I recently wrote an article titled, ‘Do You Ever Feel Alone: Even When You’re Not.’ This piece focused on the feelings of...reactionscomments
Living with Irritable Bowel Syndrome Without Knowing It...When I was diagnosed with IBS it was one of the happiest days in my life. I can still remember the moment...reactionscomments
Let's Talk about Mental Health...Mental health and physical health are often linked, with one impacting the other. Mental health, in particular, can be difficult to talk...reactionscomments
Quit Playing Around with Your Meds!...The title, of course, is meant in the most light-hearted way. I say this specifically because I was inspired to write this...reactionscomments
Are You Keeping a Diet Diary?...Your best friend when it comes to your IBS treatment should be a diet and symptom diary. This basically means writing down...reactionscomments
Relationships: When You're Both Sick...I am not talking about when you and your partner have a cold at the same time (although that poses its own...reactionscomments
FOMO and IBS...Sometimes I experience FOMO (fear of missing out). It’s probably something that a lot of people with chronic illness experience because of...reactions2comments
The Struggle of Getting Ready for Work with IBS...If I may, I would like to relive a moment before I started working from home and share how much of a...reactionscomments
The Anxiety of a Restricted IBS Diet...No matter which way you look at it, restrictions alter your freedom, particularly your freedom of choice. They stop you from making...reactionscomments
Take the Clinical Trial Patient Experience Survey!...Have you participated in a clinical trial? We want to hear more about your experience! We are conducting a short survey to...reactionscomments
The Wrong Way: The Relationship between IBS, Mental Health and Eating Disorders...*Warning: this article contains possible triggers* I know that I am not alone when I say that sometimes IBS affects not only...reactionscomments
The Wonders of Water...Oh, I know what you're thinking, ‘I know that drinking plenty of water is good for IBS. Hasn’t this been done before?’...reactionscomments
Just Starting On My IBS Discovery...Hi guys, I'm 18 years old and I have been suffering with abdominal pain and digestive issues for almost 5 years. It...reactions3comments
The Emotional Toll of Chronic Illness...Trigger WarningThe content includes information related to mental and emotional distress and it might be upsetting to some people. If you or...reactions1comment
I Think Winter Might Be Over!...If you are like me, your mental health may take a bit of a nosedive during the Winter months (if you have...reactionscomments
New Look, Same Great Community!...You might notice a few changes in the way things look when you visit IrritableBowelSyndrome.net. Never fear! You still have the same...reactionscomments
