Did I Do This To Myself?...Hello, I just came upon this site and thought I would share. I am 34 years old, female, no children. Currently not...reactions6comments
Me, My Stress, and I(BS)...After I was diagnosed with IBS I thought, “Yes! Finally! Some answers.” I was mentally resigned to the fact that my diet...reactions2replies
"Just Relax!"...When I explain to people that my IBS is often triggered by emotional upset or anxiety, those dolts then tell me "Just...reactions3comments
Creamy Tofu Saag Paneer...Spice up your life with this scrumptious vegetarian tofu dish! Spices like turmeric, ginger, and coriander are powerful antioxidants, antibacterial, and anti-inflammatory...reactions4comments
The same old prescription from the same old doctors...I have had IBS-D since I was 11-years-old. I am now 66. I have been living in Mexico for the last 10...reactions2comments
What is it like to live with IBS?...IBS is so much more than stomach issues. It affects your social life, how you sleep, and so many things in your...reactions1reply
Has anyone used over the counter probiotics or supplements to alleviate symptoms of IBS? If so, what kind?...reactions2replies
Living with IBS in both fields... IBS-C and IBS-D...I have had stomach/digestive difficulties just about my entire life. When all else fails as a diagnosis then IBS pops up. Oh...reactionscomments
Response to people trying to say they know how it feels...Was seeing a pschy for anxiety and ibs is all in my anxiety and head. I control that and it will all...reactions1comment
When People Say, “I Don’t Know How You Do It”...I was having a discussion with my mum the other day about how people react to chronic illness. She also has a...reactions9comments
Bloat Relief...It’s normal to experience a little bloating in life, but when you have IBS you may experience bloating more than a normal...reactions7replies
How do I introduce FODMAP into my diet?...Hi I am 18 years old and I have never been diagnosed with IBS but have shown IBS symptoms since I was...reactions1reply
Chocolate Nut Butter Freezer Fudge...When I hear the words chocolate and fudge, it’s music to my ears! This mouth-watering, IBS and FODMAP-friendly, rich dessert is quick...reactionscomments
Colonoscopy & IBS Flare...Hi - I just had my first colonscopy on June 3rd. Everything was fine. Since then, I’ve had extreme gas pains like...reactionsreplies
Replace This with That...When you were handed the list of foods you should avoid on the Low FODMAP diet, your first thought was probably “Well...reactions2repliesDiet & NutritionTips & Advice
What Happens When You Stay Safe At Parties?...Whether it’s a birthday, a wedding, or a holiday party: any special occasion tends to be a struggle for IBS sufferers. It’s...reactions1comment
Sweet Potato-Crusted Quiche...I like to call this naturally gluten-free and well-balanced recipe a ‘one-stop-shop’ perfect as an appetizer or main course. No need for...reactionscomments
New and worried...Hi I'm new here and dont have any diagnosis as of yet. I'm male and 49. I've looked online but dont seem...reactions6replies
The acid reflux/asthma connection...There is NO discernible pattern to my version of chronic diarrhea IBS. Neither food nor drink is a reliable trigger. I can...reactions1comment
Where To Find Public Bathrooms In Western Europe...I love to travel. But whenever I’m on the road, especially in a different country, I always get so worried about the...reactions1comment
