Which Breads Are IBS-Friendly?...Let’s face it: Bread makes for an easy option for a quick meal, but when you have IBS it’s important to find...reactions1comment
IBS-M: Fear of the Unknown...When you have IBS-M and deal with bouts of both IBS-C and IBS-D, you never know which reaction you will get when...reactions6comments
Mental Health and IBS...In addition to being diagnosed with severe IBS in 2011, I was also diagnosed with Crohn’s Disease. Having both has not been easy...reactionscomments
Take the Allergies In America Survey!...The Allergies In America survey is now closed! More than 50 million Americans are living with allergies. Allergens can take shape in...reactionscomments
IBS-C And a Fear Of Going...If you have IBS-C, you are probably all too familiar with pain associated with going to the bathroom. Whether it is hemorrhoids...reactions13comments
How IBS Impacted My Weight Loss After Birth...Recovery after giving birth to my first baby was hard. Like, really hard. Partially because I got tons of stitches, but mostly...reactions2comments
Stress management techniques you've probably never heard of...The less time you dedicate to your stressors on a daily basis the more your time will free up for things you...reactions1replyMental Health
Bad night...Shooting pain at 1am and no sleep since as just waiting for the next one. Loads of trapped wind that hurts as...reactions30repliesPain
Interviewing For a Job With IBS...In my humble opinion, interviewing and going through the process of finding a new job is among the worst situations for those...reactions1comment
Severe Bloating and How to Alleviate It...Let’s face it: If you have IBS chances are you suffer from constant bloating. And can we all agree, that no one...reactions4comments
Turkey Meatball Zucchini Subs...Zucchini is a vegetable with endless possibilities! When baked just right so it still has a bit of crunch, it makes a...reactionscomments
Entero-Arthritis, Crohns & 6-MP. Please Help!...Hello, I'm Stacy (new to this site) and I was diagnosed with Crohn's and Auto-Immune Hepatitis in 2014. Two years later I...reactionsrepliesTips & Advice
The Shame of Pooping Your Pants...We’ve all been there. It actually doesn’t matter whether you poop your pants in public or at home, the overwhelming feeling of shame...reactions113comments
Turn These 8 Unhelpful Habits Into Healthy Habits...Here are some common habits that can be unhelpful, read on to find out how to turn them into habits that can...reactions1comment
Stress management techniques maybe you’ve heard of but haven’t tried...Taking a closer look at a couple options for stress management that may sound familiar but that you may not know much...reactions1reply
Year in Review: IBS Flares...2020 was such a whirlwind of events, as everyone knows. With the pandemic, and everything went wrong because of it, people were...reactions4comments
I'm Just Running To the Bathroom!...It’s a day about the same as any other day BUT - I have somewhere to be! I actually don’t have to...reactions1comment
New Research Links Brachyspira to IBS-D...New research out of the University of Gothenburg in Sweden might have found a new lead on the possible link between bacteria...reactions3comments
Set Goals For a More IBS-Friendly Lifestyle This Year!...It’s a new year, and that means new goals and New Year’s resolutions! There’s nothing like a fresh start to feel positive...reactionscomments
