Becoming the Poop Terminator...I hate moving. For me, it’s not the enormous life-changing event that most people might expect to be the worst part. For...reactions4comments
Brace Yourselves, Fellow IBS Sufferers: Winter Is Coming...If you are like me, you tend to eat more during the colder months. I do not really know why I do...reactionscomments
Ways to Reuse Your Go-To Dinner: Ground Beef...Most of the time, I purposely cook more than it is needed for my family dinner, so that I can re-use the...reactionscomments
American College of Gastroenterology Guidelines for Treating IBS...In 2021, the American College of Gastroenterology (ACG) issued recommendations for treating irritable bowel syndrome (IBS). The 22-page guideline focuses on diagnosing...reactions6comments
Chocolate Sun Butter Truffles...When it comes to IBS, portion size matters for trigger ingredients; for example, in these tasty truffles, the sweetener is a combination...reactionscomments
Do you struggle to maintain fitness while dealing with your IBS?...Does anybody else struggle to progress or maintain their fitness with IBS? I have trouble getting stronger and fitter and wonder if...reactions14repliesExercise
Growing Up With IBS...My teenage years were rough. Having an invisible illness that never goes always is always hard on adults. Having one you didn't...reactions3comments
IBS flare up...Hi, I have had IBS for years with flare ups regularly however this one has been particularly bad and has lasted since...reactions4repliesFlare-ups
IBS and Burning Guts: A Gnawing Pain to Drive You Insane...IBS makes me feel like my guts are on fire. It feels like someone poured gasoline down my gullet and force-fed me...reactions60comments
IBS and Gastritis for months?...Hi. I am curious if others have had similar experiences as mine. I have always felt I had IBS, though never diagnosed...reactions4comments
IBS or not IBS: that is the question (for you!)...My daily, chronic abdominal pain started in December 2018 after 3 rounds of antibiotics prescribed for a cough that would not clear...reactions5comments
When Your Family Doesn’t Understand Your IBS...There is nothing worse than not having support from your family when enduring illness. When you are down and out, a lending hand...reactionscomments
Constipation Conundrum...In the more than 20 years since I have been diagnosed with IBS – though I have had experiences on both sides...reactions5comments
How Technology Brings Both Convenience and Confusion: Results of the Connected Health Survey...Sometimes, it feels like we are surrounded by technology. Apps, devices, trackers, and gadgets are everywhere! In this digital age, though, everyone...reactionscomments
How to deal with IBS and health anxiety?!...I have suffered from stomach problems since i was 15 and after years of doctor visits finally i was diagnosed with IBS...reactions5repliesAnxiety
May already have IBS for years but not aware...For few years back I have a bad lifestyle which comes with stressful working life(causing my emotion is always unstable), and bad...reactionsrepliesSymptoms
Standard Methods to Determine Food Allergies and Intolerances...Are you unsure if your IBS symptoms are a result of food allergies or food intolerances? Many people with IBS think they...reactions2comments
IBS flare up for months!...Hi all I been in a flare up since November with my ibs. It all came on suddenly. Normally my bloating comes...reactions1replyFlare-ups
Poor Sleep and IBS...I have always been interested in the topic of healthful sleep with regards to my struggles to manage my IBS. I was...reactions1comment
Guess I Can’t Eat Everything...Growing up as a permanently lean kid, my metabolism was always the talk of the town. My dad would call me (in...reactions6comments
