Travel Tips for the IBS Sufferer...I recently went on vacation, and wanted to share with you some of my tried and true IBS travel tips! With summer...reactionscomments
The [Low-Fodmap] Apple Watch...Apples, as in the fruit, are high in FODMAPs, which can wreak havoc on the IBS sufferer’s gut. For example, whenever I...reactionscomments
Tips, Tricks and Tools for the IBS Sufferer at Work...For my previous job, I had the luxury of working mostly from home. Working from home can be the IBS sufferer's, chronic...reactionscomments
"Alexa! Cure My IBS!"...Well, wouldn't that be nice?! It seems like there is an app for everything these days! Why can't we just tell Alexa...reactionscomments
Is It Really An IBS Trigger? Or Just a Phase?...The first time I had a colonoscopy, I was very discouraged because the gastroenterologist told me that I could just drink a...reactionscomments
Love Bug Probiotics Review...I tried Love Bug Probiotics for the first time recently, and I fell in love! The Love Bug Probiotic kit that I...reactions2comments
Counting Your Blessings...I don’t think I ever wanted to write this article. If you were to ever explain to someone that you have a...reactionscomments
An IBS Autumnal Style Guide...Well, my friends, it's that time of year again. The air is cooling around us, the leaves are transforming into beautiful shades...reactionscomments
How the Little Things You Do Each Day Can Affect Your IBS...IBS can be triggered by all sorts of things, including stress, certain foods, lack of exercise, illness, and medications. But it can...reactionscomments
My Weird Way of Suppressing Temptation...Lately I’ve been having a really rough time with my IBS. It’s a huge struggle for me to eat because 1) often...reactionscomments
Online Resources for SIBO...SIBO (Small intestinal bacterial overgrowth) is still in the early stages of being researched as a possible cause of IBS or the...reactionscomments
IBSelf Care...Self-care isn’t selfish. This is a new mantra that I have learned, and have learned to live by recently. I’ve always known...reactionscomments
The Importance of Having a Colonoscopy...Living with IBS of any form causes enough pain and suffering, wouldn’t you agree? So what are your thoughts when your physician...reactions1comment
Shame, Shame, Shame on the IBS Brain...Through my job in social services, I work with many people whose troubles are rooted in a deep- seated sense of shame. Shame...reactionscomments
Lifestyle Changes That Works for Me and My IBS...In this article, I would like to describe a few lifestyle changes that have helped me better manage my IBS symptoms. This...reactionscomments
The Downside To Having Your IBS Well Managed...I’ve never met anyone with IBS who didn’t want to get their symptoms under control, or to have them go away completely...reactionscomments
Having IBS and Horrible Health Insurance...In a previous article, I shared that over the past few years I stopped seeing doctors and medical professionals regularly regarding my...reactionscomments
The Hell Fires...Dear Journal: I realized today that I have been having relatively severe IBS attacks for about a year now. Sometimes I get...reactionscomments
Trigger Foods and Alternatives...As someone who has suffered with IBS since childhood, the kinds of foods I can and can't eat have changed, and even...reactions6comments
Can Swimming and other Low Impact Exercises Ease Constipation?...For the nearly 20 years I have had IBS, many (if not most) of my symptoms tended to be on the IBS-D...reactionscomments
