Beginning my IBS Quest...I never knew how fickle my relationship with the bathroom was until I got a pretty eye-opening rundown from my mom. Man...reactionscomments
UGH I just ate food......UGH I just ate food & within two minutes the pain started. About 5mins later I was headed to the bathroom to...reactions2comments
IBS: Waiting for the Next Flare Is Stressful...If you have IBS, you know what it is like to have a break between flares. Even though it is nice to...reactionscomments
The Problem with Food and IBS...Here’s the thing, food and IBS are complicated. I know you know this. Getting unsolicited food advice from outsiders can be some of...reactionscomments
Tofu Power Bowl...Short on time to make dinner? Soy what? With a little organization, you can enjoy this plant-based power bowl and others within...reactionscomments
New Normal, Part 2...Making a decision to leave your job you love and move 6 hours back to "home" was one of the hardest decisions...reactions2comments
6 Tips for Going to the Beach With IBS...As a Floridian, I absolutely love my days at the beach. I am quite spoiled as I live in Miami and I...reactions6comments
Chronic diarrhea...I was diagnosed with IBS and went on the fodmap diet. My gall bladder had been removed so I had to limit...reactions2replies
Starvation and Malnutrition: Side Effects of Uncontrolled IBS...Hi. My name is Amy, and I am starving. I am always starving. The only way I get to eat is if...reactions27comments
10 Years of Gut Disorder...Hi, I'm reaching out for help curing my gut problems, which have dogged me for nine years. Please read on and let...reactions5repliesDiet & NutritionDiagnosisSymptoms
Building My IBS Regimen, Part 2...I’ve found that, recently, my IBS regimen takes a very tactile and guerrilla approach. With every complicated meal or a long day...reactions4comments
10 Tips for Working Full-Time with IBS, Part 2...In the previous post, I discussed 5 tips for working full-time with IBS. I promised a total of 10 tips, so let’s...reactionscomments
The Joy of Missing Out: Upsides of Staying Home in 2020...Research is emerging now on how the unpredictable year of 2020 impacted people living with chronic health conditions. For many people with...reactionscomments
Dieting to lose weight and IBS...Has anyone experienced a worsening of their IBS while trying to lose weight? Every time I try, it flares up. I’m doing...reactions1replyDiet & Nutrition
My New Normal, Part 1..."New normal" comes to mind a lot right now when people talk about the COVID-19 pandemic. It has changed our lives in...reactionscomments
Veggie Mediterranean Breakfast Tartine...Bring a Mediterranean flair to breakfast with this tasty tartine! It’s layered with different colors, textures, and flavors that will drive your...reactionscomments
Digital Health vs. Digital Therapeutics...Technology is now a common way to deliver healthcare. Digital health products help prevent, diagnose, or manage chronic conditions. Devices range from...reactionscomments
Process of Elimination: My IBS Story, Continued...Folks, it’s been a while since I last wrote about my IBS here. I’ve been hard at work writing a book about...reactions2comments
Bless This Mess Created By Stress, IBS, and Sleeplessness...Stress and IBS combined are guaranteed to cause problems. One is agitated by the other, and either leads to the other. Add...reactionscomments
Never ending flare up ...Hi everyone, I have been diagnosed with IBS for five months now but have had symptoms for over a year. I am...reactions2repliesFlare-ups
