What I Wish Others Knew About IBS...Since April is IBS Awareness Month, Hess would like to help raise awareness by sharing some facts he has learned about IBS...reactionscomments
Beginning my IBS Quest...I never knew how fickle my relationship with the bathroom was until I got a pretty eye-opening rundown from my mom. Man...reactionscomments
10 Tips for Working Full-Time with IBS...Working full-time with IBS is plain hard. Dealing with arriving at work on time, stress, deadlines, making it through a long day, figuring...reactions2comments
What Is In Your Spice Cabinet? Adding Flavor Without FODMAPs...Registered Dietitian Andrea Hardy discusses what's in her spice cabinet. Andrea has IBS herself, and so frequently chooses to cook with low...reactionscomments
Ways to Reuse Your Go-To Dinner: Ground Beef...Most of the time, I purposely cook more than it is needed for my family dinner, so that I can re-use the...reactionscomments
Lactose-Free Berries Cheesecake...Even though I do not have a sweet tooth, there are a few desserts that I cannot say no to. My top...reactionscomments
Telehealth: A Great Way to Stay Home With IBS...I have recently stumbled upon a life-changing thing. I can talk to my doctor without leaving home. All I have to do...reactionscomments
What Is a Functional Bowel Disorder?...When the digestive system is not functioning normally but no structural causes are found, the problem might be one of several functional...reactionscomments
IBS and COVID-19...Since late 2019, COVID-19 has become a household name. It has changed many aspects of daily life, especially for those living with...reactionscomments
Advocates Report Increased Stress, IBS Symptoms During Pandemic...It goes without saying that the COVID-19 pandemic caused unprecedented stress in our daily lives. Research has reported varying experiences among those...reactionscomments
The Night Before and The Day of Bad Flare Ups...On Saturday night, I made dinner, chicken thighs in a pear-mustard sauce. It was delicious. But, then the flare-up came, rearing its...reactions31comments
New Member in the IBS Sufferers' Club...Hi, I'm Olivier, I'm 35 years old, I'm french, I live in france. And you know what? It's during a trip to...reactions4comments
New Rome IV Diagnostic Criteria for IBS...New criteria for diagnosing functional gastrointestinal (GI) disorders were released in June 2016. The Rome IV criteria reflect advances in basic science...reactions4comments
Bananas Are The Best (At Least Most of the Time)!...Early on in my IBS journey, I learned to quickly find those few foods that never really triggered me and for the...reactions3comments
What Type Of Doctor Should You See for IBS?...About 10 to 15 percent of people in the United States live with irritable bowel syndrome (IBS). Yet, only 5 to 7...
The Low FODMAP Diet: All About Oligosaccharides...Are you following the low FODMAP diet to manage your irritable bowel syndrome (IBS) symptoms? If so, you may be wondering what...reactionscomments
Low FODMAP Veggie Summer Roll...This colorful and refreshing dish is rich in phytonutrients—plant-based compounds that help decrease chronic inflammation and one’s risk of disease. Embrace your...reactionscomments
Year in Review: IBS Flares...2020 was such a whirlwind of events, as everyone knows. With the pandemic, and everything went wrong because of it, people were...reactions4comments
Weight Management and IBS - Take Our Quick Polls...For people living with chronic health conditions, managing weight can be a particularly challenging task. Balancing the demands of managing symptoms and...reactions4comments
Having Support With a Chronic Illness...A support system is an essential part of living with a chronic illness. I know quite a few people around me with...reactionscomments
