Mint teas for symptoms reduction?I had a relatively better morning/mid day after consuming morracin mint tea with honey after consuming breakfast, I'm predominantly IBS C with...reactions3repliesDiet & Nutrition
Gas/Gurgling Hi there. I’ve been battling with gut issues for quite some time. I would like to preface I have severe health anxiety...reactions4repliesAnxietyC. DiffDiet & Nutrition
Excessive smelly wind I am a much older lady over 75. I honestly don’t know how to start enjoying my life. I’ve always had a...reactions1replyDiet & NutritionAnxietySymptoms
Annatto (E160b)I've suffered with almost continuous IBS symptoms for 10 years now. Intense stomach pain a few hours after eating (usually night times)...reactions1replyAwarenessDiet & NutritionTriggers
Potatoes...resistant starch question.If I eat boiled potatoes I will have looser bowel movements. I heard that is because they contain "resistant starch" which resists...reactions12repliesDiet & Nutrition
Triple-fried chips, fried eggs, Jelly Babies....Lovely Day!I went out, to the seaside with friends plus dogs today. The sky was the deepest blue and a wind was blowing...reactions3repliesDiet & Nutrition
Psyllium huskHi everyone I would like to try this as I suffer with loose stools and urgency. I see there are different strengths(...reactions1replyDiet & Nutrition
FODMAP and dry mouthI recently went on FODMAP, which does seem to help with my IBS. However, I have serious dry mouth issues, using lozenges...reactions2repliesLow FODMAPDiet & Nutrition
YakultHappy New Year everyone and I hope you have not had any issues with IBS over the Christmas period. I wanted to...reactions2repliesIBS-CDiet & Nutrition
Loss of appetite I have loss of appetite for past 3 days no energy being sick no diarrhea bad wind pain in stomach do I...reactions1replyDiet & NutritionCoping