Annatto (E160b)I've suffered with almost continuous IBS symptoms for 10 years now. Intense stomach pain a few hours after eating (usually night times), followed by the feeling of glass passing through...reactions1replyTriggersAwarenessDiet & Nutrition
Potatoes...resistant starch question.If I eat boiled potatoes I will have looser bowel movements. I heard that is because they contain "resistant starch" which resists digestion in the small intestine, and goes straight...reactions12repliesDiet & Nutrition
Triple-fried chips, fried eggs, Jelly Babies....Lovely Day!I went out, to the seaside with friends plus dogs today. The sky was the deepest blue and a wind was blowing off the sea. It was a lovely day...reactions3repliesDiet & Nutrition
Psyllium huskHi everyone I would like to try this as I suffer with loose stools and urgency. I see there are different strengths( capsules) has anyone tried it if so what...reactions1replyDiet & Nutrition
FODMAP and dry mouthI recently went on FODMAP, which does seem to help with my IBS. However, I have serious dry mouth issues, using lozenges containing Xylitol was the only thing that really...reactions2repliesDiet & NutritionLow FODMAP
YakultHappy New Year everyone and I hope you have not had any issues with IBS over the Christmas period. I wanted to ask if anyone has tried yakult drink and...reactions2repliesDiet & NutritionIBS-C
Loss of appetite I have loss of appetite for past 3 days no energy being sick no diarrhea bad wind pain in stomach do I book appointment at doctors or ?? Need advice...reactions1replyDiet & NutritionCoping
horrific nausea hi wot a great forum having others that go through the same and offer advice means so much . i started haveing problems with food over 25 years ago (...reactions1replyFlare-upsDiet & NutritionIBS-C
What is it about this product?So I have both IBS and Coeliac disease, but I have noticed everytime I eat these Grissini by Scahr, I am always on the toilet for next few days. Could...reactions7repliesDiet & Nutrition
Is it IBS? Hi, i'm a 21 girl, I haven't received a diagnosis of ibs but I went to my doctor many times on the last five years beacuse of diarrhea episodes. It...reactions2repliesDiet & NutritionDiagnosis