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Read conversations, start a discussion, and connect with others about IBS.

Need to supplement magnesium with IBS-D

Hey there! Maybe you all can give me some advice. When I started supplementing high dosages of D3+K2 last week, I wasn't prepared for the serious need of magnesium that...

What Foods are best to relieve Gas Pain?

Use the following 16 foods to relieve gas pain or trapped gas. Funnel seeds, apple cider vinegar, baking soda, ginger, turmeric, aloe vera juice, yogurt, herbal tea, celery, banana, avocado...

Doctor says ibs

Hi to all, I was awake all last night with urgent diorheea was up all night not great when you have Just put new carpets down good job I got...

IBS and allergies

Does anybody else have food allergies as well? I have asthma from various foods....

Help me understand my (in)digestion issues

Hi, So, if I drink too much milk (>250ml), I feel like a brick in my stomach for the next 6-10hrs. It may causes me night sweats too. More than...

FODMAP

Has ANYONE had any success with the low FODMAP system?...

How long do you wait before re-introducing?

Hey there, here's a general question. I had a very bad SIBO flare-up a month ago and finally had some good last 2 days. Problem is, my success is hard-earned...

I have IBS and OAB

I need help re links to foods , recipes and ready made foods that I can eat .. I don't/ can't cook and all the foods I love are off...

Meal plan

Hi everyone does anyone know where I can access a low fodmap meal plan?...

Ibs constipation

Hello! All I am so frustrated I was diagnosed with IBS that I am not able to eat anything. I get pain with most of the food, I only eat...

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