Help with symptoms Hey!! Soo I’ve been having symptoms for over a year now. I have abdominal pain, it starts low down and just spread through my stomach and lower back. I suffered...reactions8repliesDiagnosisDiet & NutritionCoping
Big mealsRecently had a large meal with lamb chops, starch and asparagus soup. Bad next day to my surprise. I wasn't feeling anxious, which usually does it. Maybe asparagus, which was...reactions6repliesLow FODMAPDiet & Nutrition
Chewing - how well do you do it?Today I had an interesting revelation about myself: I'm almost incapable of chewing my food. Let me explain: For as long as I can remember, chewing was not my strong-suit...reactions26repliesDiet & NutritionSymptomsAwareness
So IBS is apparently linked to Vitamine D defiency?!I know for some time that my vitamin D levels aren't optimal (with 20 nmol/L or even below that during chilly seasons) and I recently found out that this condition...reactions8repliesTreatmentDiet & Nutrition
Need to supplement magnesium with IBS-DHey there! Maybe you all can give me some advice. When I started supplementing high dosages of D3+K2 last week, I wasn't prepared for the serious need of magnesium that...reactions3repliesDiet & NutritionTips & Advice
What Foods are best to relieve Gas Pain?Use the following 16 foods to relieve gas pain or trapped gas. Funnel seeds, apple cider vinegar, baking soda, ginger, turmeric, aloe vera juice, yogurt, herbal tea, celery, banana, avocado...reactions1replyDiet & Nutrition
Doctor says ibs Hi to all, I was awake all last night with urgent diorheea was up all night not great when you have Just put new carpets down good job I got...reactions4repliesAnxietyDepressionDiet & Nutrition
IBS and allergiesDoes anybody else have food allergies as well? I have asthma from various foods....reactions2repliesDiet & Nutrition
Help me understand my (in)digestion issuesHi, So, if I drink too much milk (>250ml), I feel like a brick in my stomach for the next 6-10hrs. It may causes me night sweats too. More than...reactions1replySide EffectsTips & AdviceDiet & Nutrition