How do you self-care? As you know, the IBS community supports one another in staying healthy and comforting one another when things go awry. Part of staying healthy is engaging in regular self-care. What’s...reactions1reply
New intolerance?Can we develop a new intolerance after 5 years of knowing what to avoid and being ok?...reactions2replies
Reaching my lowestI’ve had IBS for 7 years and feel like when I find a long term effective solution, something happens to what i used. At first I used kaolin tablets. they...reactions2replies
IntroducingI have some digestive health issues, and a hectic personal life. I am see a specialist on the 13th to figure out what is wrong. I have LI, fistula, diarrhea...reactions2replies
Anxiety getting the better of me!Hello to all, This is my first post, but I have learned much by reading member's posts. I am 70 and in pretty good health....but, four months ago i developed...reactions2replies
Stress management techniques you've probably never heard ofThe less time you dedicate to your stressors on a daily basis the more your time will free up for things you actually want to do, including giving you time...reactions1replyMental Health
Pain left side lying downWaking up around 3 am every nite with spasms left side of colon....reactions1reply
Can anxiety cause Ibs?Has anyone else’s IBS started due to their anxiety? My doctor said this was the case for me but I suffer health anxiety so much I’m convinced it’s bowel cancer...reactions19repliesAnxietyIBS-MHealthcare Team
So IBS is apparently linked to Vitamine D defiency?!I know for some time that my vitamin D levels aren't optimal (with 20 nmol/L or even below that during chilly seasons) and I recently found out that this condition...reactions8repliesDiet & NutritionTreatment