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As with any diagnosis, IBS pain can affect people differently. However, most people living with IBS experience pain at some point. In fact, the most common symptoms of IBS are...

With food, it is all about the flavor! Unfortunately, people living with IBS know that adding a little bit of this or a little bit of that can be problematic...

In September of 2019, Health Union (the parent company of IrritableBowelSyndrome.net) partnered with the US Pain Foundation for our first ever Chronic Pain in America survey to ask members of...

Registered Dietitian Andrea Hardy discusses what's in her spice cabinet. Andrea has IBS herself, and so frequently chooses to cook with low FODMAP seasonings. She reviews some of the top...

When you live with a chronic condition, it can affect every area of your life, including your work. In this Living With podcast episode, hear from six Health Union contributors...

I recently recorded this podcast interview for Living With with IrritableBowelSyndrome.net advocate, Hess Polanco. We talked about the stigma of IBS, why it's important to speak about the condition, as...

Being a new parent and having irritable bowel syndrome can be quite a challenge. In this video, I talk about the struggle of balancing parenting and managing my IBS symptoms...

Meditation has been shown to have multiple benefits on a person’s health, both physical and emotional. Regular meditation can help relieve pain, increase positive emotions, and improve memory and concentration...

Focusing on the breath is a technique used to help calm the mind and reduce stress and anxiety. There are many forms of breathing exercises to help you relax. In...

I recently had the pleasure of speaking to one of our long-time advocates here at IrritableBowelSyndrome.net, Hannah Noonan, in my role as host of the Health Union podcast, Living With...

In the spirit of IBS Awareness, I wanted to show appreciation to this wonderful community of people who share my pain. I have never felt so comfortable about being vulnerable...

Mental health and physical health are often linked, with one impacting the other. Mental health, in particular, can be difficult to talk about with others, leaving people isolated and without...

Living with IBS is difficult, and effectively managing symptoms can be extremely complicated. Often times, there are more questions than answers, leaving people feeling frustrated and even helpless. In this...

Raising awareness about IBS is important for many reasons. Part of those reasons are because we want to educate others about what we go through and emphasize the seriousness of...

Living with IBS is difficult, and effectively managing symptoms can be extremely complicated. Often times, there are more questions than answers, leaving people feeling frustrated and even helpless. In this...

My IBS symptoms always seem to the worst in the morning. Out of curiosity, to see if there is a common trend, is your IBS worse in the morning? If...

Living with IBS is difficult, and effectively managing symptoms can be extremely complicated. Often times, there are more questions than answers, leaving people feeling frustrated and even helpless. In this...

To eat, or not to eat? That is the question! Suffering from IBS can make it quite a challenge to develop an appetite, especially when almost anything I consume can...

When living with IBS, it can be easy to experience an embarrassing moment. I have come up with a few worst case scenarios involving IBS, and I would like for...

Traveling with IBS can be a pain in the butt, literally. The anxiety and stress that comes along with traveling can intensify the symptoms in a negative way and can...