Traveling with IBS
Traveling can pick up during the summer, which can be stressful for the IBS sufferer. Whether you're stressed about the car or plane ride, where the closest bathroom is going to be where you are staying, or stressing out about packing, it can all be very stressful. There are many precautions you can take to prevent stress during travel. In this video, you will see certain precautions you can take to lower stress during travel, and even prevent IBS disasters! Sit back, relax, and let's travel to sanity!
Is gluten a trigger for you?