IBS Emergency KitI would like to share with you all my IBS Emergency Kit. These 5 items are essential for me every time I...reactions12comments
New Year’s ResolutionEvery New Year deserves new goals to build a better you! My New Year’s resolutions are to practice better health and manage...reactionscomments
What is the Worst Part of Working with IBS?When it comes to working with IBS, it’s not easy to perform because negative symptoms can kick in at any moment. As...reactions17comments
What is Your Favorite IBS Friendly Meal?As IBS sufferers, we don’t always have the luxury of eating whatever we want because our symptoms can easily be triggered. That...reactionscomments
Which Diet Works Best For Your IBS?As IBS sufferers, we have to go through many trials and errors before finding out which diet works best for us. At...reactionscomments
What is the Worst Side Effect of IBS?When suffering from a chronic condition, such as IBS, it’s not easy to function in everyday life because we’re constantly battling painful...reactions2comments
Reducing Stress through NatureLooking for ways to tame your stress (and your IBS)? Contributor Emily Downward shares how she reduces stress by spending time in...reactions2comments
A Day In the Life...Hey IBS community! In this video, I bring all of you into a day in my life. I pretty much share what...reactions2comments
Traveling with IBSTraveling can pick up during the summer, which can be stressful for the IBS sufferer. Whether you're stressed about the car or...reactionscomments
What I Wish Others Knew About IBSSince April is IBS Awareness Month, Hess would like to help raise awareness by sharing some facts he has learned about IBS...reactionscomments
EncouragementHess Polanco, Contributor and Patient Advocate, also suffers from IBS and understands the daily struggles of living with such a debilitating condition...reactionscomments
I am Not a VictimContributor and Patient Advocate, Hess Polanco, uses spoken word to cope with his IBS. In this video, he shares a piece with...reactionscomments
