Video

I would like to share with you all my IBS Emergency Kit. These 5 items are essential for me every time I leave my home. Do any of you have...

Every New Year deserves new goals to build a better you! My New Year’s resolutions are to practice better health and manage my IBS symptoms better this year than I...

When it comes to working with IBS, it’s not easy to perform because negative symptoms can kick in at any moment. As an IBS sufferer, what do you think is...

As IBS sufferers, we don’t always have the luxury of eating whatever we want because our symptoms can easily be triggered. That is why it’s important we stay on top...

As IBS sufferers, we have to go through many trials and errors before finding out which diet works best for us. At times it seems almost anything we eat can...

When suffering from a chronic condition, such as IBS, it’s not easy to function in everyday life because we’re constantly battling painful symptoms. The side effects of our condition (for...

Looking for ways to tame your stress (and your IBS)? Contributor Emily Downward shares how she reduces stress by spending time in nature. Learn more about the benefits nature can...

Hey IBS community! In this video, I bring all of you into a day in my life. I pretty much share what a “decent” day is like for me as...

Traveling can pick up during the summer, which can be stressful for the IBS sufferer. Whether you're stressed about the car or plane ride, where the closest bathroom is going...

Since April is IBS Awareness Month, Hess would like to help raise awareness by sharing some facts he has learned about IBS and what he wishes others knew about it...

Hess Polanco, Contributor and Patient Advocate, also suffers from IBS and understands the daily struggles of living with such a debilitating condition. In this video, he shares a few words...

Contributor and Patient Advocate, Hess Polanco, uses spoken word to cope with his IBS. In this video, he shares a piece with us and it is about him recognizing the...