Community Views: Safe Seasonings for People With IBS
With food, it is all about the flavor! Unfortunately, people living with IBS know that adding a little bit of this or a little bit of that can be problematic. No 2 people with IBS are alike, and not all seasonings or spices are "safe" for every person with IBS. We asked the Facebook community, "Share a favorite seasoning that fits into the 'safe' category." We've put together a video of your responses. Bon appétit!
Have you tried eating smaller portions to manage symptoms?