Tasty IBS-Friendly Recipes, Day 2...Avoid mealtime déjà vu with easy yet creative IBS-friendly recipes. In case you missed it, “An IBS Friendly Day of Tasty Recipes...reactionscomments
Watching Time Pass You By With IBS...I was diagnosed with IBS and Crohn’s Disease in 2011. I am about to hit the 10-year anniversary of my diagnosis and...reactions2comments
Summer Heat and IBS-D: A Recipe for Dehydration...Have you had one of those awful IBS-D flares that leaves you weak and dehydrated? You need to be especially mindful of...reactionscomments
IBS: Waiting for the Next Flare Is Stressful...If you have IBS, you know what it is like to have a break between flares. Even though it is nice to...reactionscomments
The Problem with Food and IBS...Here’s the thing, food and IBS are complicated. I know you know this. Getting unsolicited food advice from outsiders can be some of...reactionscomments
New Normal, Part 2...Making a decision to leave your job you love and move 6 hours back to "home" was one of the hardest decisions...reactions2comments
Building My IBS Regimen, Part 2...I’ve found that, recently, my IBS regimen takes a very tactile and guerrilla approach. With every complicated meal or a long day...reactions4comments
10 Tips for Working Full-Time with IBS, Part 2...In the previous post, I discussed 5 tips for working full-time with IBS. I promised a total of 10 tips, so let’s...reactionscomments
My New Normal, Part 1..."New normal" comes to mind a lot right now when people talk about the COVID-19 pandemic. It has changed our lives in...reactionscomments
Process of Elimination: My IBS Story, Continued...Folks, it’s been a while since I last wrote about my IBS here. I’ve been hard at work writing a book about...reactions2comments
It's Not All In My Head...Groovy greetings ya'll. I'm Ray, a writer for the RLS community & someone who has lived with IBS since 2011. You can...reactions5comments
Bless This Mess Created By Stress, IBS, and Sleeplessness...Stress and IBS combined are guaranteed to cause problems. One is agitated by the other, and either leads to the other. Add...reactionscomments
The Accident: An Embarrassing IBS Story...First, let me say that I never thought I would be brave enough to openly discuss such things. I am still quite...reactions4comments
Take the Person Before Patient Survey...The Person Before Patient Survey is now closed. Thank you for your interest! What makes us the people we are? Living with...reactionscomments
Is This Another Illness Or "Just" IBS?...For so many years, I got incredibly mad when doctors told me (or other people) that it was "just IBS." "Just IBS"...reactions4comments
Still Struggling...My IBS worsened after appendicitis in 2017, which was treated conservatively with antibiotics. When my innards refused to settle, after several visits...reactions4comments
Using a Hot House Dome for IBS...You may be wondering, what on earth is a Hot House Dome? Well, I once wondered the same exact thing! I have a...reactions2comments
5 Coffee Tips for the IBS Coffee Lover...Oh, beloved coffee. For the most part, everyone loves coffee. The smell, the taste, the warmth, and the jolt of caffeine. Coffee truly...reactionscomments
When IBS-D Improves But Does Not Get Better...Sometimes, I feel like we as IBS-sufferers are doomed. Like there’s no getting out of it. Lately, my IBS-D has been less...reactions21comments
I Hated School Bathrooms, Then Destroyed My Pants...Before I was officially diagnosed with IBS, I’ve had a long-running history of misusing and abusing my body. Whether I was divulging...reactions2comments
