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...Traveling and going on vacation is usually something people look forward to. Unfortunately, it is not always that simple. With IBS comes...

...With the world opening back up and universities declaring in-person classes are to resume, I started to reflect on the past year...

...We all know the common triggers that cause an IBS flare: wrong foods, stress, lack of sleep… But that’s not all, at...

...Last year, my family decided to take a road trip for Christmas. I was so excited. For the most part I have been feeling...

...Masks are coming off, masks are going back on. You can travel again, but there are new warnings based on where you...

...As a child growing up with undiagnosed IBS-D and knowing something just isn’t right can be a burden. For me, it was...

...Telehealth has become the new norm. With the continuation of the pandemic, health professionals have adapted their practices to help their patients...

...Returning to the world after being at home for many months is challenging for several reasons. One of these reasons is learning...

...Let’s face it, IBS can keep us from sleeping well. Especially if you are experiencing a flare, the constant running to the bathroom...

...Suffering from Irritable Bowel Syndrome (IBS) does not necessarily mean that we can never eat out at a restaurant or socialize over...

...Intuitive eating has been growing in popularity in recent years and is gaining popularity amongst people who are fed up with the...

...Don’t you miss the days where you would just cannonball into the pool and enjoy your time swimming in the water without...

...(Looking for Part 1?) Fast forward a few years, into the middle of a pandemic, I left the job that I had...

...Ah, bloating. The wonderful IBS symptom that makes you feel terribly uncomfortable, huge, and look about 5 months pregnant. Even when bloating...

...Vacationing can be quite stressful if you have IBS. There are a lot of things we have to think about and consider. I...

...IBS-M is frustrating for many reasons. Irritable bowel syndrome itself is completely unpredictable. Treatment options fail to control the pain and symptoms...

...After I had been taken to the doctor, gone through hours of waiting, asked to consume rancid medical fluid, and after waves...

...Summer is time for barbecuing. It is time for outdoor activities like swimming, fishing, and camping. It is also yet another season...