5 Tips to Help You Sleep Through The Night With IBS...Let’s face it, IBS can keep us from sleeping well. Especially if you are experiencing a flare, the constant running to the bathroom...reactions15comments
Eating Out Safely With IBS...Suffering from Irritable Bowel Syndrome (IBS) does not necessarily mean that we can never eat out at a restaurant or socialize over...reactionscomments
IBS and Intuitive Eating...Intuitive eating has been growing in popularity in recent years and is gaining popularity amongst people who are fed up with the...reactionscomments
5 Tips for Pool Days with IBS...Don’t you miss the days where you would just cannonball into the pool and enjoy your time swimming in the water without...reactionscomments
UGH I just ate food......UGH I just ate food & within two minutes the pain started. About 5mins later I was headed to the bathroom to...reactions2comments
Stressing Times with IBS, Part 2...(Looking for Part 1?) Fast forward a few years, into the middle of a pandemic, I left the job that I had...reactionscomments
Bloating, But Make it Fashion: Clothing to Hide a Bloated Belly...Ah, bloating. The wonderful IBS symptom that makes you feel terribly uncomfortable, huge, and look about 5 months pregnant. Even when bloating...reactions2comments
General Tips for Vacationing with IBS...Vacationing can be quite stressful if you have IBS. There are a lot of things we have to think about and consider. I...reactions2comments
IBS-M: To Treat or Not to Treat?...IBS-M is frustrating for many reasons. Irritable bowel syndrome itself is completely unpredictable. Treatment options fail to control the pain and symptoms...reactions3comments
Beginning my IBS Quest, Part 2...After I had been taken to the doctor, gone through hours of waiting, asked to consume rancid medical fluid, and after waves...reactionscomments
IBS Causes Summertime Blues...Summer is time for barbecuing. It is time for outdoor activities like swimming, fishing, and camping. It is also yet another season...reactions2comments
The Struggle for Weight Gain with IBS...I miss my old body. Before IBS, I was happy with my body. I always had good self-esteem and enjoyed being active and...reactionscomments
Digital Health vs. Digital Therapeutics...Technology is now a common way to deliver healthcare. Digital health products help prevent, diagnose, or manage chronic conditions. Devices range from...reactionscomments
Stressing Times with IBS, Part 1...Through my working years (outside of my home) I was always known as the dependable one. My bosses knew they could count...reactionscomments
Tasty IBS-Friendly Recipes, Day 2...Avoid mealtime déjà vu with easy yet creative IBS-friendly recipes. In case you missed it, “An IBS Friendly Day of Tasty Recipes...reactionscomments
Watching Time Pass You By With IBS...I was diagnosed with IBS and Crohn’s Disease in 2011. I am about to hit the 10-year anniversary of my diagnosis and...reactions2comments
Summer Heat and IBS-D: A Recipe for Dehydration...Have you had one of those awful IBS-D flares that leaves you weak and dehydrated? You need to be especially mindful of...reactionscomments
IBS: Waiting for the Next Flare Is Stressful...If you have IBS, you know what it is like to have a break between flares. Even though it is nice to...reactionscomments
The Problem with Food and IBS...Here’s the thing, food and IBS are complicated. I know you know this. Getting unsolicited food advice from outsiders can be some of...reactionscomments
New Normal, Part 2...Making a decision to leave your job you love and move 6 hours back to "home" was one of the hardest decisions...reactions2comments
