What morning routines help with your IBS?...Many who suffer from IBS report that their symptoms are often worse in the morning. Mornings can involve all kinds of IBS...reactions13repliesDiet & NutritionTriggers
5 Tips for Celebrating the Holidays with IBS...With the holiday season upon us, it is important to prepare for stress free ways to enjoy the festivities. How can we...reactions1comment
Annoying gas situations...Has anybody ever been out, say in a restaurant or at someone's house, and you feel like you really need to pass...reactions10replies
IBS and Eating on the Road...Having IBS on a road trip, from personal experience, is a monumental bummer. You take all this time out of your week...reactionscomments
is this IBS / IBD or something else.....Hi all, Around October last years, I started to get horrible (abdominal pain / bloating /heart burn / etc that lasted for...reactions2replies
Two-Ply or Not Two-Ply: How I Cope with the "Rough" Days...IBS can be incredibly painful. Cramping, body aches, hemorrhoids—you name it, we’ve got it. But I have recently identified yet another culprit:...reactions4comments
What can I do to manage my IBS?...I’m having a hard time controlling my symptoms when they come on. Makes it hard to go anywhere. 😢...reactions7repliesAnxietyCopingDiet & Nutrition
IBS and Camping Don't Always Mix...I went camping back in the summer, with my sister and a couple of friends. We had quite a large tent that...reactions8comments
Ibs or something else...I was told I had ibs years ago. I'm 32. I've recently had a 5 day flare up after not having this...reactions1reply
Cramping and Bloating: The Daily Battle...I have been experiencing more frequent flares recently. This means some of the most agitating symptoms have returned. I am talking about...reactions1comment
Urinary tract infections ...Hi! I’ve gotten sone relief since my Dr called in dicyclomine but I had such bad diarrhea last week one day (stress...reactions1replyAnxietyDiet & NutritionCoping
IBS pain type and anxiety...Can ibs pain be like mild burning for hours. A doctor suggested ultrasound, cbc and urine test after I was having persistant...reactions3replies
Loud gurgling noises...Does anybody experience really loud bowel gurgling noises, not necessarily connected to diarrhea. I have IBS mixed and some days I have...reactions1replyIBS-M
Vegetable-rich Diet and IBS...For those who are vegetarians or eat a diet rich in veg: Do you notice symptoms and stool type that you think...reactionsrepliesDiet & NutritionSymptomsTriggers
How to Go Gluten-Free at Mealtime...Going gluten free may help ward off unwanted symptoms and contribute to improved irritable bowel syndrome (IBS) management. But if you are...reactionscomments
Back To The Beginning: Appointments & Testing...I’ve recently shared how I suddenly started experiencing new and quite intense symptoms. After something that felt a lot like a stomach...reactionscomments
Have you tried a gluten-free diet to help manage IBS symptoms? ...If you've tried to go gluten-free, what was your experience? Was it helpful? Challenging? Worth it? Share your experiences below, including any...reactions44repliesDiet & NutritionTips & Advice
Creating a diet/symptom tracker app...I've been suffering with IBS-D for around 2 years and I want to try and create an app which can manage and...reactions1replyDiet & NutritionTriggersSymptoms
Peoples anti depressant choices for IBS ...Hi guys, this is my first post. I'm a 43 year old female with anxiety/IBS-D which I have had for as long...reactions3repliesIBS-DAnxietyTreatment
Tips for Food Journaling With IBS...When you are living with irritable bowel syndrome (IBS), it can sometimes feel like what triggers a flare-up is a mystery. That’s...reactions1comment
