5 Tips For A New Mom With IBS...The first time I got an IBS flare after giving birth, I suddenly felt like I had made a huge mistake. There...reactions4comments
Holiday Stress? Ways to Say Bye-Bye to IBS Symptoms...It’s the most wonderful time of the year! If you have kids they’re more behaved, stores are festively decorated from head to...reactionscomments
A Case of IBS Hubris...Since my IBS diagnosis, I have been acting very differently. Before I understood what I was dealing with and I could put...reactions37comments
Is Organic Food Better for IBS?...After a long time, I finally got back home to Italy. We waited more than a year for this break, and I...reactions1comment
Can Stress Trigger IBS Symptoms?...Stress is a common trigger of irritable bowel syndrome (IBS). Studies show that stress makes IBS symptoms worse. IBS can bring on...
Fueling for Fitness with IBS...Did you know poor nutrition is associated with decreased sports performance and increased risk of injury? There’s no doubt that nutrition is...reactions4comments
Can I Lose Weight on a Low FODMAP Regimen?...Yes, but no! It is important to understand that first and foremost, the low FODMAP way of eating is not for weight...reactions4comments
IBS-M: The TMI of Switching from Flare-Free to IBS-D to IBS-C...I am generally not one to share the gory details of flares, but I am trying to move away from shame. I...reactions15comments
An Open Letter to Friends and Family: IBS Does Not Care About Our Plans...Friends, your understanding of why we cannot go out on a whim or eat certain foods helps make things much easier for...reactions9comments
What I Eat With IBS...In Part 1 of IBS, Supplements, and What I Eat, I discussed some factors that challenge my digestion and dietary supplements I...reactions10comments
Stress and IBS...For years when doctors would tell me stress could be a big factor in my IBS-D, I always said no way. I...reactions24comments
IBS Symptoms You Wouldn’t Believe...It has been 12 years since I was diagnosed with irritable bowel syndrome (IBS) in addition to Crohn’s disease. It has been...reactions25comments
Parenting With IBS: The School Drop-Off...Parenting with irritable bowel syndrome (IBS) has been a challenge from day 1. After my first IBS-free pregnancy, my symptoms returned with...reactionscomments
Antidepressant Drugs for IBS...For people with irritable bowel syndrome (IBS), symptoms can be difficult to manage. Recurring symptoms of abdominal pain, bloating, and altered bowel...
Karina...Karina is a freelance writer, translator, and blogger. She was diagnosed with IBS shortly after finishing University, and it changed her outlook...
IBS Success in 2023...Someone asked me how I was doing managing my IBS these days. I had to think about my answer for the first...reactionscomments
How I Learned to Listen to My Gut...I spent over 10 years with IBS before being diagnosed. For a long time, I didn’t question my pain, but even when...reactions5comments
Living with IBS in both fields... IBS-C and IBS-D...I have had stomach/digestive difficulties just about my entire life. When all else fails as a diagnosis then IBS pops up. Oh...reactionscomments
IBS is the Honey Badger of Illnesses...I’ve been writing for this site since 2016 and have written probably close to 300 articles, running (what I thought) was the...reactions2comments
Vital Advice: Never Trust a Fart...Well, that's how it is for me for the most part. It's kind of funny because I was thinking of writing this...reactions6comments
