Does anyone else have SI joint/lower back problems?...Does anyone else have problems with the SI joint, lower back and sciatic nerve? Could our IBS be related?...reactions8replies
My Story Of Seeking Help For My IBS...When I was first diagnosed with IBS, going on 5 years ago now, all I wanted was for someone to help me...reactionscomments
Kabocha Squash & Lime Soup...This hearty soup is low FODMAP, gluten-free, dairy-free, and vegan. It is best made using an immersion blender (hand stick) or regular...reactionscomments
Dealing with Emetophobia and IBS...As if having IBS wasn’t tough enough, when you add emetophobia into the mix – it can make your situation a whole...reactions9comments
Has anyone had success with yoga, meditation, stomach massage, reiki, acupuncture or other complimentary therapies?...reactions23repliesTreatment
4 Ways to Embrace IBS...For many people with IBS, a sensitive gut can feel like a ball and chain. You might go through a constant negotiation...reactions2comments
How do you deal with distention in your social life?...I'm 18 years old and I have IBS for almost one year now. Since I was stressed to do my best at...reactions2replies
Why Mindful Eating Matters, Part 2...In the first part of my article on this topic, I described how eating in a low-stress environment may decrease food reactivity...reactions3comments
What is Alpha Lipoic Acid and Can it Offer IBS Relief?...In addition to IBS, I unfortunately also suffer from a lot of spinal issues and back pain. This is due to a...reactionscomments
Learning to Deal with Anxiety...Many people with IBS struggle with anxiety, stress or whatever the individual (or their doctor) wants to call it. I was diagnosed...reactions1comment
Roasted Roots with Pomegranate...Pomegranate seeds make every dish look prettier – with their brilliant shade of dark red - while offering a sweet (or sometimes...reactions1comment
Does anyone else feel as though they have excessive body odor?...Does anyone else feel as though they have excessive body odor? Sometimes I feel I could take two showers a day and...reactions1reply
I'm not sure what to do now? Any advice?...I'm an 18-year-old college student that has struggled with IBS-a for 4 years now. And nothing the doctors do or prescribe has...reactions4replies
A Smoothie for My Stomach When Nothing Else Works...A few years ago, my digestive upset – especially in relation to my reflux – hit a peak and it seemed my...reactions2comments
Is it just me?...Does anyone else find they are always cold? I live in the northeast and find from October to June I can not...reactions2replies
Gastroparesis: What Is Its Connection (If Any) to IBS?...I recently made an appointment to see a gastroenterologist for the first time in several years. I am doing this because in...reactionscomments
When IBS Ruins The Holidays...The problem with a chronic illness is that it sneaks up on you when you need it the least. For me, that...reactions1comment
My IBS Calendar...I am one of the many people that finds journaling to be a very important part of my wellness routine. That said...reactions2comments
Vegan Banana Peach Smoothie Bowl...One of the most common ingredients in my smoothies is bananas. I've discovered that almost any smoothie is smoother, thicker, and more...reactions3comments
Can Red Light Therapy Help Pain?...When you live your life experiencing chronic pain, your entire daily routine can become an experiment – a trial and error contest...reactions6comments
