Animal fats versus plant fatsI find that fatty meats and greasy fried foods tend to flare up my IBS symptoms eg bloating, fullness, pain etc but plant based fats ie Avocado, peanut butter etc...reactions5replies
Drugs to treat IBSHi, Have any of you been prescribed Duspatalin for IBS? Results? I have tried so many, none have really helped long term. Thank you, Jan...reactions3repliesTreatment
IBS/bloating, fiber and short-chain fatty acids?Hi there, How to resolve the fundamental dilemma that - you probably want the gut microbiome to produce some healthy short-chain fatty acids such as butyrate. - but as far...reactions2repliesDiet & NutritionIBS-DSymptoms
SoupHi everyone, am new to this group, and trying to change my diet, to help with ibs-d. Would appreciate if anyone can post a easy recipe for soup, with just...reactions8repliesDiet & NutritionIBS-D
even if they know they wont tell youMake a long story short. I didn't suffer long from IBS when I found a book on a blood type diet , turned out I am O negative and dairy...reactions1replyDiet & NutritionTips & Advice
Abdominal cramps worse after colonoscopyHi all, I had colonoscopy September 2021 since I have had increased abdominal cramps. Had tests due to IBS and blood in stools. Thankfully all was ok but I feel...reactions4replies
Testing for IBSI was diagnosed decades ago with IBS by GI doctor based on symptoms. Since that diagnosis, each GI doctor (2) has accepted that diagnoses. When asked about testing, I’m told...reactions6repliesDiagnosis
Stomach ache. Do you experience it?So I have been suffering from IBS for years. Its always tummy pains and cramps. I take Mebeverine every day and Esomeprazole 20 mg for my GERD. Recently I am...reactions2repliesPain
Flare upsHi i would like to know what fellow sufferers advise to take to ease abdominal pains during a flare up. Thank you in advance Yvonne...reactions6replies