Fall BeveragesHi Everyone, It is starting to get cold here, and this fall I would love a warm beverage. I can not have tea that gives me horrible migraines even decaffeinated...Reactions0reactionsComments6 repliesDiet & Nutrition
Ibs can be managed by foodPomegranate is good for digestion...Reactions0reactionsComments1 repliesDiet & Nutrition
Constipated to diarrhea Hi, I don’t know if anyone else experiences this.. I’m usually IBS-C but recently it’s turning to IBS-D. I’ve noticed it’s when I’ve been out and eaten different food to...Reactions0reactionsComments1 repliesCopingAnxietyDiet & Nutrition
Is anyone losing their ability to eat foods over time progressively?Hi, I have been suffering with IBS for 4 years now, and while I was devastated the first year when it showed up, I find myself envious of how it...Reactions0reactionsComments47 repliesDiet & NutritionSymptomsTriggers
Bowels & IBSHi During covid I noticed a difference in bowel movements, stools were soft and after bowel movement I would need to return to the toilet as my anus felt wet...Reactions0reactionsComments1 repliesDiet & NutritionFlare-upsTips & Advice
Does anyone have high blood pressure from IBS.I have IBS and high blood pressure, just got on medication. Anyone suffering from same. Jyjyjy...Reactions0reactionsComments1 repliesAnxietyDiet & NutritionSymptoms
Do you feel you get enough fiber in your diet? Fiber is important for gut health, but for some who are living with IBS, it can also be triggering and make symptoms worse. What's your experience with fiber? Share your...Reactions0reactionsComments1 repliesDiet & NutritionTips & Advice
I think only 2 things really work after many years1. Fasting, not eating much, avoiding large meals. 2. Pain reducing antidepressants like amitriptyline. Tried everything else from buscopan to dr gut, cbd oil, turmeric, antacids of every variety, massaging...Reactions0reactionsComments2 repliesIBS-CAwarenessDiet & Nutrition
Trying an IBS-friendly recipe? Tell us what you think!Let us know which recipe you tried and how it worked for you. Did it help your symptoms or avoid a flare? Did it taste good? You can find our...Reactions0reactionsComments0 repliesDiet & Nutrition
Do you find that soda (or other carbonated drinks) triggers your IBS? For some people living with IBS, soda and other carbonated beverages can trigger or worsen symptoms. Does this happen to you? If so, what is your experience? Have you found...Reactions0reactionsComments2 repliesDiet & Nutrition