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Read conversations, start a discussion, and connect with others about IBS.

IBS and Carnivore and Lectin-free Diets

Hello, I’m happy to be here. I was diagnosed with multiple sclerosis thirty years ago. The worst symptom by far has been severe constipation over the last decades. No doctor...

pasta and IBS-C

I have been following the low fodmap diet which indicates GF pasta is the best. But, I do know rice can be quite binding for me. Does anyone have experience...

Does anyone have high blood pressure from IBS.

I have IBS and high blood pressure, just got on medication. Anyone suffering from same. Jyjyjy...

Extreme leg pain could it be related to IBS

I have had increasing leg pain for about 4 years and now it's 24/7, severe and I'm no closer to a diagnosis, taking paracetamol and using topical ibuprofen. I've had...

CREATIVE AND NOURISHING SNACK IDEAS FOR MANAGING IBS

IRRITABLE BOWEL SYNDROME (IBS) CAN MAKE FINDING SUITABLE SNACKS CHALLENGING, BUT CHOOSING NUTRIENT-DENSE OPTIONS CAN HELP MANAGE SYMPTOMS WHILE PROVIDING ESSENTIAL NUTRIENTS. THERE ARE FEW SNACK IDEAS IDEAS SPECIFICALLY DESIGNED...

Stress and IBS

Hi, I’m 23 and have been suffering with constipation for a few years now. I thought it was starting to improve about 5 months ago however I then started experiencing...

IBS sharp pain

Hi, Our Daughter suffers with extreme health anxiety. She’s had a lot going on in the last 6 months. Major abdominal operation, various children’s ailments, her bloods show low iron...

Nutrition and Health

We're talking about nutrition and health! Join in on the conversation and tell us about the role nutrition plays in the management of your IBS. Is it difficult to get...

Mental health and IBS

Hi all. I've been strugling with everyday IBS "attacks" for few weeks and when I have to cope with pain and nausea and everything everyday (for almost whole day, sometimes...

How can i try and manage my anxiety and stress!?

Hi im totally new to this but I'm desperate for any sort of advice. I start a new job next week and I'm absolutely terrified I have a flare up...

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